Shaolin Kungfu

Course participants practicing how to explode force

"Fa-jing" or exploding force is an important aspect of kungfu training. Two conditions are needed for exploding force. Firstly, the exponent must have sufficient internal force to be exploded. Secondly, he must know the mechanics involved.

The pattern “Black Tiger Steals Heart” is utilized to learn the skill of exploding force. The movement starts from the back leg, is controlled by the rotation of the waist, and is completed at the punch, manifesting the three external harmonies of legs, body and hands. The punch spirals forward, channeling internal force from the dan tian.

Please click the pictures or the captions below to view the videos

Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Exploding Force Spiral Punch Waist Rotation
Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Three Harmonies Chi Flow Three Harmonies
Shaolin Kungfu Shaolin Kungfu
Exploding Force Exploding Force

You can view all the above video clips by clicking the picture or the caption

Mechanics of Exploding force from Wong Kiew Kit on Vimeo.



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