Taijiquan on the Blue Mountain Part 2 — Life (Almost)
8th to 12th March 2009
PHILOSOPHY AND METHODOLOGY OF STANCE TRAINING
Do you know why zhan zhuang or stance training is very important? Do you know how to practice stance training correctly. This video series addresses these two important questions.
|Zhan Zhuang||Correct Position|
|Leg Alignment||Tapping Energy||Charge with Energy|
|Hands are Red||Heaven, Human, Earth||Wrong Position|
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