TAIJIQUAN FOR HEALTH, COMBAT AND SPIRITUAL CULTIVATION -- VIDEOS
Grandmaster Wong and the class performing Grasping Sparrow's Tail
- Taiji Originates from Wuji and Returns to Wuji
- Philosophy and Methodology of Stance training
- The Subtle Joys of the Three-Circle Stance
- Kungfu Stances: Horse-Riding, Bow-Arrow and False-Leg
- Kungfu Stances: Four-Six, Unicorn and Single-Leg
- Flexibility Exercises that Also Enhance Internal Force
- Importance of Body-Movement and Footwork
- Three Harmonies in Immortal Waves Sleeves
- Chin-Na Techniques in Double Dragons and Push Boat
- Grasping Sparrow's Tail
- Short and Medium Range in Stationary Pushing Hands
- The Frontal Push in Mobile Pushing Hands
- Rolling and Stepping Forward and Backward
- Technical and Tactical Advantages
- Neutralizing, Exploiting and Creating Advantages
- Side Push from Left and from Right
- Skills and Techniques in Pushing Hands
- Picture-Perfect Form and Sophisticated Skills
- Moving to an Opponent's Back
- Taijiquan Chin-Na Techniques and Counters
- Progressing to Da Shou or Striking Hands
- White Snake Shoots Venom and Various Counters
- Striking Opponent's Top, Middle and Bottom Level
- Why do We Use Poise Patterns at Start of Combat
- Three Arrivals and Four Preparations
- Important Lessons in Initiating an Attack and in Responding to an Initial Attack
- Third Class, Second Class and First Class Responses
- Using Genuine Taijiquan Techniques in Attack and Defence
- Abridged Combat Sequence 1 -- Striking
- Themes for Combat Sequences
- Abridged Combat Sequence 2 -- Kicking
- Continuation from One Sequence to Another Sequence
- Chasing After a Retreating Opponent
- Carry Tiger Back to Mountain
- Naughty Monkey Kicks at Tree
- Abridged Combat Sequence 3 -- Felling
- Eagle Claw in Taijiquan
- Hiding Flowers in Sleeves
- Abridged Combat Sequence 4 -- Chin-Na
- The Four Attacks -- Striking, Kicking, Felling and Chin-Na
- Old Eagle Catches Snake in Remembrance of Zhang San Feng
- From Combat Sequences to Free Sparring
