FOUNDATION OF KUNGFU - BOW-ARROW AND FALSE-LEG
Bow-Arrow Stance - notice the pyramid shape
The Bow-Arrow Stance and the False-Leg Stance are sometimes called fighting stances as they are frequently used in combat. Our Bow-Arrow Stance is quite different from that performed by many other schools. Take note of the differences, and understand why we perform the stance the way we do. It is easy to make mistakes in the False-Leg Stance, which may lead to knee and back injuries. Take note on how to perform it correctly.
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| Differentiating Yin-Yang | Rotation of Waist | Positions of Knees |
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| Alignment of Feet | Hooking in of Toes |
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| Bow-Arrow Stance | Differentiating Yin-Yang |
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| False-Leg Stance | Alignment of Knee | False-Leg Stance |
We wish to thank
Mr Godfery Kissey
of Ogingo Videography, Penampang,
Sabah, Malaysia for kindly provideing us with the videos. Godfery is also a member of our Shaolin Wahnam Family.
His telephone number is 60-88-731788, and e-mail address is
godfery@pc.jaring.my
.
Bow-Arrow and False-Leg Stance of Shaolin Kungfu from Wong Kiew Kit on Vimeo.
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