Choy-Li-Fatt is a fast, powerful art

This Choy-Li-Fatt set is specially composed by Grandmaster Wong to meet expedient needs of students who wish to participate in and win free sparring competitions. The set is called Sap Ye Khuen or Twelve-Fist because it incorporates twelve different types of fist attack, and is effective with or without wearing gloves. The set is capable of handling all forms of attack, including gabbling, wresting, kick-boxing, throwing and locking from other martial arts.