Free Sparring

Free Sparring (Part 5)

Free sparring, called “san-da” in Chinese, is an essential aspect of kungfu training. It comes at the end of a systematic combat application programme.

It is logical that when one practices kungfu, he (or she) uses kungfu in his free sparring and fighting. But for some reasons, many kungfu practitioners today cannot apply their kungfu for sparring or fighting.

We release this series of video clips to show how we train sparring in the hope that those who share the same idea with us, that kungfu can be used for sparring and fighting, may find them useful.

Please click the picture or the caption below to view the video

Testing the Shaolin Wahnam Sparring Methodology on Beginners -- Part 16 from Wong Kiew Kit on Vimeo.



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