SELECTION OF QUESTIONS AND ANSWERS
OCTOBER 2024 PART 1

We all practice chi kung
Question 1
I know this email finds you keeping all well and good!
— Sifu Kevin Barry, Shaolin Wahnam Ireland
Answer
It has been some time since we communicated.
Question 2
It has been a while since I was last in touch
Answer
My wife, I, my children and grandchildren are well and good. We have not been sick since as long as I can remember. We practice chi kung.
"Practicing chi kung is one of the best things anyone can do" says a proverb.
I wish you good health and happiness.

108-Pattern Yang Style Taijiquan
Question 3
I am however hoping to start teaching again sometime soon.
Answer
When the time is usual, you should give me a report, including your website.
We miss you. You don't have to take out your website.
There will be an increase in chi kung intake.
Question 4
I focus a lot on the 108 pattern Yang Style Taijiquan set. What a beautiful set it truly is -- it has everything one could ever possibly want from the art.
Answer
The "108-Pattern Yang Style Taijiquan" is a beautiful set. It can be used to overcome any attack.
It is the cause of Zhang San Feng's development in Taijiquan, which was called Shaolin Kungfu in the past. Zhang San Feng made physical kungfu, chi kung and meditation into one unity called triple cultivation.
We practice triple cultivation in Shaolin Wahnam, though there are some exercises which are better than others. "Zhan Zhuang", for example, is a very good exercise to train internal force and a one-pointed mind.

I was in Wales
Question 5
Thank you for kindly answering my questions and sharing your knowledge. It always puts a huge smile on my face and lifts my heart as well as Joel's when we receive an email from you.
— Parveen, Wales
Answer
I haven't been to the "Lake District" of Wales. I may have been to but I don't know. I was in Wales some time ago.
Question 6
I feel grateful for all the healing received in the many ways it has manifested.
Answer
Health is our greatest wealth. I wish you and Joel a lot of health and happiness.

Health is the greatest wealth
Question 7
We had a wonderful few days watching the Chi kung Healing course which we took in March 2014 with you and WOW what an amazing course! It felt like we were attending your course all over again.
Answer
The courses with me are wonderful.
I don't mean to be presumptuous, but my Chi Kung Healing Course with Joel was just lovely.
You and Joel can be chi kung healers one day.
Question 8
I realised I had been "healing" her all those years by always visiting her cooking with her, sitting and enjoying food together and bringing her joy.
Answer
Your grandmother is still around. You had a wonderful time with her.
She is not lonely. She has a beautiful time.
LINKS
Selected Reading
- Glimpse of Intensive Chi Kung Course
- Walking about Before and After Chi Kung Practice
- Various Kicks in Shaolin Kungfu
- No Defence Direct Counter
- Taijiquan Four-Sequence Four-Attack Set