At the Shaolin Monastery in Henan, Bodhidharma taught Bone Marror Cleansing using Eighteen Lohan Hands and Sinew Metamorphosis. His taught 4 levels, namely skin, flesh, bone and bone marrow, and focus on spiritual cultivation

Our Bone Marror Cleansing is on five levels, namely skin, flesh, organs, bone and bone marrow, and we focus on chi kung, kungfu and daily life. We honour Bodhidharma, the First Pagtriarch of the Shaolin arts.

Please click the picture to view the video

Bone Marror Cleansing from Wong Kiew Kit on Vimeo.


Treasure House of Kungfu Sets
Treasure House of Combat Application

Courses and Classes