Practice well the two patterns, "False Leg Hand Sweep" for defence, and "Precious Duck Swims through Lotus" for attack, using Level 1 and gradually progressing to Level 3 daily for about a month.

Only the right low punch and left hand sweep are shown in the video. Practice on your own the left low punch and the right hand sweep.

"Precious Duck Swims through Lotus" is a representative pattern for a low strike. When you are familiar with its defence, no matter what form of low strikes, irrespective of its stance and hand form, you can defend effectively.

Please click the picture or the caption below to view the video

Defence against Low Strike from Wong Kiew Kit on Vimeo.



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