VIDEO-CLIPS-16: TITLES

Shaolin


chi kung healing Barcelona 2018

Art of Thousand Steps
Advanced Internal Force Training -- Barcelona 2018
Special Breathing Methods in Shaolin Chi Kung -- Barcelona 2018
Overview of Chi Kung Courses in Barcelona 2018
Getting Rid of Anxiey, Fear and Other Negative Emotions -- Barcelona 2018
Combat Application of Er-Shi-Quan from Press Palms to Flick Hands
Combat Application of Er-Shi-Quan from Surround Hand to Doubke Elbows
Er-Shi-Quan against Boxing
Er-Shi-Quan against Other Martial Arts
Er-Shi-Quan or Twenty Punches of Wuzuquan -- Morning

Stance Training in Er-Shi-Quan or Twenty Punches
Routine, Form, Flow and Force in Er-Shi-Quan
Developing Internal Force in Er-Shi-Quan
Er-Shi-Quan of Wuzuquan -- Picture Series
Er-Shi-Quan Set of Wuzuquan
Stance Training of Xingyiquan Five Elemental Fist
Five Elemental Fist of Xingyiquan at Barcelona 2018
Developing Internal Force in Five Elemental Fist
Combat Application of Five Elemental Fist -- Barcelona 2018
Combat Sequences of Five Elemental Fist -- Barcelona 2018

Selection from 18 Jewels -- Barcelona 2018
Overview of Kungfu Courses in Barcelona 2018
Overview of Courses in Barcelona, Spain 2018
Art of Standing Meditation -- Barcelona 2018
Keep Youthful with Shaolin Cosmos Chi Kung -- Barcelona 2018
One-Finger Shooting Zen

Chi Kung Healing 2008

Where there's Chi, there's Life
Welcoming Dinner at Chi Kung Healing Course 2008
Some Examples of Chi Kung Healing
Can Genuine Chi Kung Overcome So-Called Incurable Diseases?
Questoions and Answers at the Chi Kung Healing Course 2008
Flowing Energy and Consolidated Energy of the Forceful Big Windmill/a>
Some Fun During the Chi Kung Healing Course 2008
Lohan Hands 1 to 3 -- Lifting the Sky, Shooting Arrows, and Plucking Stars
Lohan Hands 4 to 6 -- Turning Head, Thrust Punch, and Merry-go-Round
Lohan Hands 7 to 9 -- Carrhying the Moon. Nourishing Kidneys, and Three Levels to Grround

England Lohan Hands 9 to 12 -- Dancing Crane, Carrying Mountain, and Drawing Knife
Lohan Hands 13 to 15 -- Presenting Claws, Pushing Mountain, and Separating Water
Lohan Hands 16 to 18 -- Big Windmill, Deep Knee Bending, and Rotating Knees
Some Exercises from 18 Jewels -- Dancing Butterfly, Embracing Buddha, Double Dragons, and Bear Walk
Some Exercises from 18 Jewels -- Dancing Fairy, Hola Hoop, Flicking Fingers, and Kicking Legs
Helping People to Walk Again
How to Overcome Frozen Shoulder
The Magic of Chi Flow
An Example of Chi Kung Healing
Another Example of Chi Kung Healing

Philosophy of Chi Kung Healing
Chi Kung Healing 11-15 Apr 2008 -- Overview

Chi Kung Intensive 2008

Entering into a Chi Kung State of Mind
Lifting the Sky to Tap Energy from the Cosmos
Common Mistakes in Lifting the Sky
Generating an Energy Flow in Chi Kung
Pushing Mountain to Generrate an Energy Flow
Continuous Flow in Pushing Mountain
Common Mistakes in Pushing Mountain
Pushing Mountain to Increase Energy Levels
Answering Participants' Questions at Intensive Chi Kung Course 2008
Developing Internal Force for Peak Performance

Women Love Carrying the Moon, and Men Too
Carrrying the Moon for Beauty and Youthfulness
Chi Flow and Standing Meditation
Getting into Deeper Levels of Chi Kung
Philosophy of Chi Kung
Chi Kung for Cosmic Awareness
Self-Manifested Chi Movement to Overcome Illness
Chi Kung for Peak Performance
Chi Kung for Good Health, Vitality and Longevity
Intensive Chi Kung Course 18-20 Jan 2008 -- Overview

Chi Kung Intensive 2009

Standing Meditation at the Intensive Chi Kung Course, Penang 2009
Lifting the Sky to Generate Energy Flow
Modification of Lifting the Sky for those with Structural Problems
Massaging Energy Points for Spreading Energy and Normalization
Pushing Mountain to Develop Internal Force for Peak Performance
Carrying the Moon for Harmonious Energy Flow
Questions and Answers at Intensive Chi Kung Course October 2009
Chi Flow and Meditation at the Intensive Chi Kung Course 2009
Lifting the Sky to Attain Mental Clarity
Self-Manifested Chi Movement to Overcome Pain and Illness

chi kung state of mind Revision of Chi Kung Skills and Techniques
Having Fun to Create Energy Balls and Transmit Energy
Managing the Speed and Direction of Energy Flow
Intensive Chi Kung Course 15-17 October 2009 -- Overview

Chi Kung Review 2009

Chi Kung Review 1-3 January 2009 -- Overview
Chi Flow Gives Us Good Health, Vitality and Longevity
Lifting the Sky to Generate an Energy Flow
Pushing Mountain to Develop Internal Force for Peak Performance
Abdominal Breathing to Increase Energy Levels
Flicking Fikngerrs of Sinew Metamorphosis is a Tremendously Powerful Exercise
Women Love Carrying the Moon because it Makes them Young and Beautiful, Men Love Carrying the Moon because it Makes Women Young and Beautiful
Self-Manifested Chi Movement -- the Platinum Chi Kung to Overcome Illness
Some Excellent Exercises to Generate Self-Manifested Chi Movement

England 2018

Abridged San Feng Set at UK Summer Camp -- Picture Series
Abridged San Feng Wudang Set
Nei Kung for Healthier Living 2018 -- Afternoon
Nei Kung for Healthier Living 2018 -- Morning
Hei Kung for Meaning Change 2018 -- Afternoon
Hei Kung for Meaning Change 2018 -- Morning
Nei Kung for Expanding Awareness -- Afterrnoon
Nei Kung for Expanding Awareness -- Morning
Illusion at UK Summer Camp
Nei Kung at UK Summer Camp 2018 -- Overview

Abridged San Feng Wudang Course -- Overview
UK Summer Camp 2018 at Tonbridge, England -- Overview
Abridged San Feng Wudang Course -- Day 1
Abridged San Feng Wudang Course -- Day 2
Abridged San Feng Wudang Course -- Day 3
Abridged San Feng Wudang Course -- Day 4
Learning the Abridged San Feng Wudang Set
Checking the Form of Abridged San Feng Wudang Set
Big Movement and Slow Speed in Generating Internal Force
Methods of Developing Internal Force in Abridged San Feng Set

Developing Internal Force with Cosmos First Emerges
Combat Application from Two Aspects of Yin-Yang to Garment Receives Flowing Breeze
Combat Application from BNlack Bear Tests Claws to Garment Receives Flowing Breeze
Practicing the Abridged San Feng Set
Combat Sequence 1 -- Nebula Evolving Round
Combat Sequence 2 -- Receive Wind Push Door
Combat Sequence 3 -- Lovely Horse Flying-Kicks
Combat Sequence 4 -- Change Flower Plant Wood
Combat Sequence of Abridged San Feng Wudang Set -- Lovely Horse Flyong Kicks
Combat Sequence of Abridged San Feng Wudang Set -- Black Bear Tests Claws
Wudang Kungfu against Other Martial Arts

England General

Cloud Hands by Grandmaster Wong in 2005
Guess the Two Kungfu Styles Grandmaster Wong will Teach at the UK Summer Camp 2019
Grandmaster Wong, Sifu Andrew and Sifu Roland in Zurich in 2005

Instructor Review 2009

Start of Shaolin Chi Kung 18 Techniques
Big Bird, BNlack Tiger, and Kitten Wipes Face
Practicing Various Techniques of Shaolin Chi Kung
Reviewing the 12 Forms of Sinew Metamorphosis
Different Levels of Mind
Develoing Internal Force using Sinew Metamorphosis
Review Course for Instructors 1-3 Jan 2009 -- Overview

Intensive Chi Kung 2006

Questions at Intensive Chi Kung Course 2006
Lifting the Sky 2006
Philosophy. Chi Flow and Standing Meditation
Pushing Mountain, Chi Flow and Meditation
Questions and Answers on Chi Kung
Tapping Energy from the Cosmos
Philosophy of Chi Kung
The Chi Kung Technique that Women Love, and Men Too
Self-Manifested Chi Movement that Overcomes Illness
Chi Kung for Good Health, Vitality and Longevity

Attaining Peak Performance and Spiritual Joys
Chi Flow and Flowingly Still
Buffer State, Spreading Energy and Normalization
Intensive Chi Kung Course June 2006 -- Overview

Intensive Shaolin 2006

Intensive Shaolin Kungfu Course February 2006 -- Overrview
Lifting sun and Moon, Chi Flow and Stances
Chi Flow, Leg Techniques and Footwork
Footwork -- from Big and Many to Small and Few
Moving to Different Directions and in Different Stances
Various Hand Forms in Shaolin Kungfu
Exploding Force in Black Tiger Steals Heart
Single Tiger, Poisonous Snake and Golden Dragon
Precious Duck, Hand Sweep, Golden Star and Emerges from Cave
Four Basic Patterns of Striking and their Defence

Training of Spacing and Timing
Element of Threat is Important in Free Sparring
Left and Right Horn Punches
Importance of Systemmatic Training
Lohan Asks the Way in the Hall
Sequence Training 1 -- Black Tiger Steals Heart
Sequence Training 2 -- Poisonous Snake Shoots Venom
Chi Flow and Standing Meditation
Lohan Asks the Way by the Pool
Sequence Training 3 and 4 -- Precious Duck and Golden Star

combat Surprised Attack when an Opponent Initiates
Counters against Surprised Attack
Sequence 5 -- Fierce Tiger Speeds through Valley
Prressing In with the Pattern, Fierce Tikger Speeds through Valley
Sequence 6 -- Dark Dragon Draws Water
One-Finger Shooting Zen in Wuji Stance
Chin-Na Techniques at Intensive Shaolin Kungfu Course 2006
Sequence 7 -- Chop the Hua Mountain
Sequence 8 -- Horizontally Sweep Thousand Armies
Combat Application Set -- Fierce Tiger Speeds through Valley

Sequence 9 -- Happy Bird Hops up Branch
Sequence 10 -- White Horse Presents Hoof
One-Finger Shooting Zen on Horse-Riding Stance
One-Finger Shooting Zen -- the Treasure of Shaolin Wahnam
Breaking the Momentum of an Opponent's Pressing Attack
Sequence 11 -- Yellow Bird Plays with Water
Sequence 12 -- Naughty Monkey Kicks at Tree
What should You Do if your Leg is Held
Felling Technique and Break Fall
Sequence 13 -- Fell Tree with Roots

Sequence 14 -- Lead Horse Back to Stable
Sequence 15 -- Farmer Hoes Rice Field
Sequence 16 -- Fierce Tiger Pushes Mountain
Combat Application Set -- Fell Tree with Roots
Free Sparring using Shaolin Kungfu
Keep a Boxer at Bay
Counter-Striking a Boxer
Counters against a Kick-Boxer
Striking a Kick-Boxer's Leg and Body
Fell an Opponent as He Kicks

Counters against Other Martial Artists
Against a Grappler whjo Clinches your Neck
Counters against the Shoot

Ireland 2009

Various Hand Forms in Shaolin Kungfu
Start with the Back Leg, Rotate the Waist, End with the Fist.
Single Tiger Emerges from Cave
Poisonous Snake Shoots Venom
Golden Dragon Plays with Water
Precious Duck and Hand-Sweep
Nang a Glolden Star and Immortal Emerges from Cave
Reviewing the Four Attack and the Four Defence Patterns
Judging whether Opponent is Too Far, Too Near or of Right Spacing
Initiating and Responding with Black Tiger and Single Tiger

review Advantage of Having a Poise Pattern
Cover your Opponent Adequately when you Attack
Pressing In with Black Tiger and Fierce Tiger
Combat Sequence with Double Kicks
What would You Do if your Leg is being Caught?
Don't Block a Chopping Attack; it may Break your Arm!
Various Ways of Striking a Kicking Leg
Sparring with Two Abridged Combat Sequences
The Use of Brush Hand or Cover Hand
Abridged Sequence 1 -- Four Directkions of Strikes

Abridged Sequence 2 -- Double Kicks
Abridged Sequence 3 -- Felling Attack
Shaolin Kungfu in Ireland 2009 -- Overview

Portugal 2018

Portugal 2018 -- Overview
Selection from 5-Animal Play -- Lisbon 2018
Selection from 18 Jewels -- Lisbon 2018
One-Finger Shooting Zen -- Lisbon 2018
Art of Thousand Steps -- Lisbon 2018

Shaolin Intensive April 2008

Intensive Shaolin Kungfu Course 17-23 April 2008 -- Overview
Introduction and Chi Flow in Intensive Shaolin Kungfu Course
Lifting Sun and Moon, and Wuji Stance
Some Important Points about the Bow-Arrow Stance
False-Leg Stance, Triangle Stance, Unicorn Stance and Single-Leg Stance
Major Stances in Shaolin Kungfu
Wrong Way of Moving Forward and Backward in Stances
Right Way of Moving in One-Step Bow-Arrow Stance
Rignht Way of Moving Forward in Two-Step Bow-Arrow Stance
Right Way of Moving Forward in Three-Step Bow-Arrow Stance

From More Movements to Less Movements
From Big Movements to Small Movements
Gliding Forward in Left and Right Modes of Bow-Arrow Stance
From Many to Less, from Big to Small in Gliding Forward
From Many to Less, from Big to Small in Gliding and Stepping Back
Black Tiger Steals Heart and Exploding Force
Leaning, Not Blocking, in Single Tiger Emerges from Cave
Why a Guarrd Hand is Necessary in Countering Poisonous Snake Shoots Venom
Using Minimum Strenght in Golden Dragon Plays with Water
Punch at Dan Tian When Executing Precious Duck

stances No-Defence-Direct-Counter in False-Leg Hand-Sweep
It's Necessary to Follow-Through in Hang a Golden Star
Interception, Not Block, in Immortal Emerges from Cave
Lohan Asks the Way -- the Basic of Shaolin Kungfu Set
Using Differrent Breaths in Performing a Kungfu Set
Training of Spacing in Shaolin Kungfu
Right and Wrong Spacing in Attack
Move away the Attacking Arm when an Opponent Chops at It
Immortal Emerges from Cave to Counter Hang a Golden Star
Tricking an Opponent with Different Attacks

Moving Back to Avoid Opponent's Attack
Covering Opponent and Movimng In to Attack
Art of Flexibility at the Intensive Shaolin Kungfu Course April 2008
Linking Different Patterns to Form a Kungfu Set
Right Spacing and Right Timing in Defence and Attack
Poisonous Snake Shoots Venom and Goldemn Dragon Plays with Water
Precious Duck Swims through Lotus and False-Leg Hand-Sweep
Hang a Golden Star and Immortal Emerges from Cave
From Left Leg to Left Leg in Moving into Opponent
From Left Leg to Right Leg in Moving into Opponent

Just Move Back a Step as Opponent Attacks
Punch through the Heart, Pierce through the Throat
Combat Sequence 1 -- Black Tiger Steals Heart
Combat Sequence 2 -- Poisonous Snake Shoots Venom
Combat Sequence 3 -- Precious Duck swims through Lotus
Combat Sequence 4 -- Hang a Golden Star
Combat Sequence 4 is a Continuation of Combat Sequence 3
Practicing Various Combat Sequences
More Variety of Techniques by Using Different Hand-Forms
Enlarging Techniques by Using Same Principles

One-Finger Shooting Zen in Wuji Stance and Horse-Riding Stance
Changing Footwork for Continuation of Next Sequence
Free Sparring using Basic Combat Sequences
The Surprised Attack of Thread-Hand Thrust-Punch
5th Combat Sequence -- Fierce Tiger Speeds through Valley
1st Combat Application Set -- Black Tiger Steals Heart
Black Tiger Steals Heart in Sequences
Black Tiger Steals Heart in Four Breaths
Combat Sequence 6 -- Dark Dragon Draws Water
Variations if opponent Hesitates or is Slow

mental clarity Practice of Various Combat Sequences and Variations
Combat Sequence 7 -- Chop the Hua Mountain
Combat Sequence 7 -- Horizontally Sweep Thousand Armies
Free Sparring using Combat Sequences and Variations
2nd Combat Application Set -- Fierce Tiger Speeds though Valley
Pressing Opponent with Black Tiger, or with Black Tiger and Fierce Tiger
Combat Sequence 9 -- Happy Bird Hops up Branch
Four Fundametal Kicks in Shaolin Kungfu
Combat Sequence 10 -- White Horse Presents Hoof
Intercepting a Pressing Attach with Thread-Hand

Combat Sequence 11 -- Yellow Bird Plays with Water
Combat Sequence 12 -- Naughty Monkey Kicks at Tree
The Soft Approach to a Sweeping Kick -- Tame Tiger with Beads
Don't Block a Chopping Hand, Thread It
Practicing Various Counters against Kicks
3rd Application Set -- Happy Bird Hops up Branch
Free Sparring using Various Strikes and Kicks
Have Fun with Break-Fall
Combat Sequence 13 -- Fell Tree with Roots
Combat Sequence 14 -- Lead Horse Back to Stable

Combat Sequence 15 -- Farmer Hoes Rice Field
Combat Sequence 16 -- Fierce Tiger Pushes Mountain
4th Combat Application Set -- Fell Tree with Roots
Surprise your Opponent as He Initiates an Attack
How to Neutralize an Initiate Surprised Attack when you Initiate
What Would You Do when your Kicking Leg is Caught?
What Would You Do if an Opponent Holds your Hand and Strikes You?
Felling an Opponent to the Ground
What Would You Do if an Opponent Wants to Fell You?
From Bad Kungfu Forms to Random Fighting

Using Good Kungfu Forrms in Free Sparring
Simple Shaolin Techniques against a Boxer's Jabs and Crosses
Shaolin Counters against Upper-Cuts and Hooks
Shaolin Counters against Kicks of a Kick-Boxer
Legacy of Patriarch Ho Fatt Nam -- against Muay Thai Knee Jabs
Excellent Counter against Neck Grab and Elbow /Attack
Free Sparring with Good Shaolin Skills and Techniques

Wudang kungfu Shaolin Intensive 2008

Intensive Shaolin Kungfu Course 23-27 Jan 2008 -- Overview
Standing Zen, Lifting Sun and Moon, and Chi Flow
Horse-Riding Stance and Bow-Arrow Stance
Wrong Way of Moving Forward
Right Way of Stepping Forward and Backward in Buig Movements
Gliding Forward and Backward
Stepping Forward -- from Big Movements to Small Movements
Stepping Backward in Big Movements
Gliding Forward in Big Movements
Gliding Backward in Big Movements

Moving Foward and Backward in Fast Steps
Moving to Differrent Directions with Different Leg Modes
Moving to Same Direction by Turning Clockwise or Anti-Clockwise
The Yang Approach, the Yin Approach or the Straight Approach
Moving in Bow-Arrow Stance Forward and Backward in Different Directions
Moving in Different Stances in Different Directions
Various Hand Forms in Shaolin Kungfu
Fa-Jing or Exploding Force in Shaolin Kungfu
Black Tiger Steals Heart
Single Tiger Emerges from Cave

Poisonous Snake Shoots Venom
Golden Dragon Plays with Water
Precious Duck Swims through Lotus
False Leg Hand Sweep
Hang a Golden Star
Immortal Emerges from Cave
Composing a Simple Set in Shaolin Kungfu
Continuing One Combat Sequence wuth Another
Sophisticated Techniques for Combat in Shaolin Kungfu
Three Points of Spacing in Shaolin Kungfu

Using the Front Leg, Not the Back
Usimg the Back Leg to Bridge Wide Gap in Kungfu Combat
The Chase, if an Opponent Retreats in Shalin Kungfu Combat
Sparring using Shaolin Kungfu Techniques
One-Finger Shooting Zen on Horse-Riding Stance
Using Combat Sequences in Sparring
Opponents Would Not Know You are Following a Combat Sequence
Covering Opponent's Hands when Attacking
Counters against Sweeping Kicks
Pressing Opponents with Combat Sequences

meditation Adding Kicks to Combat Sequences
Felling Techniques and their Defence
Shaolin Dragon-Tiger Set
Northern Shaolin Dragon-Form Set
Shaolin Five-Animal Set
36-Pattern Tiger-Crane Set
Shaulin Lohan Kungfu Set
Chi Flow -- the Special Feature of Shaolin Wahnam
Using Finer Points of Dragon-Form for Combat
Using Finer Points of Dragon-Tiger Set for Combat

Using Body-Moevement to Escape Pressing Attack
Using Finer Points of Tiger-Crane Set for Combat
Sweeping Kicks, Search for Shells, and Counters
Using Finer Points of Five-Animal Set and Lohan Kungfu for Combat
Secrest of Two Dragons Fight for Pearl and Two Tigers Subdue Dragon
Secrets of the Tiger-Tail Kick
Counters against Pressing Attack and Secrest of Pressing Elbow
Second Auntie Catches Crab
Shaolin Kungfu against Boxing
If there's Form, Strike the Form; if there's No Form, Chase the Shadow/a>

Felling Attack that a Boxer has No Techniques to Counter
Strike his Leg when an Opponent Kicks
Fell an Opponent when He Kicks
Counters against Double Kicks
Counters against Muay Thai Knee Jabs
Counters against the Shoot
Dragon-Tiger Combat Application Set
Spirits of Different Animal Forms
Tiger-Crane Combat Application Set
Lohan Kungfu Combat Application Set

Dragon-Form Combat Application Set
Five-Animal Combat Application Set
Old Dragon Squats on Ground
Submerged Drragon Subdues Sea Monster
Comet Chases away Moon
Reverse Hitting of Purple Bell
Tame Tiger Hide Dragon
The Soft and Internal of Monkey Kungfu
Variations in the Use of a Planned Sequence
Applying a Planned Sequence in Combat

18 Jewels Staying at One Place, and Not Moving Back
Free Sparring using Kungfu Techniques

Special Intensive 2009

Special Shaolin Kungfu Course 25-29 Apr 2009 -- Overview
Lifting Sun and Moon to Get Energy Flowing
Special Leg Exercises at the Special Shaolin Kungfu Course 2009
There Must be Reach, and the Stances Must be Firm
Making the Best Use of the False-Leg Stance
Finer Points of Combat at Special Shaolin Kungfu Course 2009
Subtle Counters against Subtle Attacks at Special Shaolin Kungfu Course 2009
Double Bows Tame Tiger against Chop the Hua Mountain
Horizontally Sweep a Thousand Armies and Attend Conference with Single Knife
Spontaneously Respond to Various Combat Sequences

Brush it Aside instead of Covering it if OLpponent's Guard Hand is too Far Away
Happy Bird Hops up Branch and Hide Flowers in Sleeves
White Horse Presents Hoof and Single Whip Saves Emperor
How to Intercept a Pressing Attack
Butterfly Palms and Organ-Seeking Kick
Lead Horse Back to Stable and Hide Flowers in Sleeves
One-Finger Shooting Zen on Horse-Riding Stance
Farmer Hoes Rice Field and White Horrse Presents Hoof
Fierce Tiger Pushes Mountain and White Horse Presents Hoof
Free Sparring using Combat Sequences

Initiate Performance of Tiger-Crane Set
Initate Performace of Dragon-Tiger Set
Initate Performace of Dragon-Form Set
Demonstration of Energy Spirit in Performance of a Kungfu Set
Fine Points on Various Kungfu Sets
36-Pattern Tiger-Crane Set
Southern Shaolin Dragon-Tiger Set
Northern Shaolin Dragon-Form Set
Improving the Combat Efficiency of the Dragon-Form Set
Improving the Combat Efficiency of the Dragon-Tiger Set

Improving the Combat Efficiency of the Tiger-Crane Set
Improving the Combat Efficiency of the White Crane
Specific Techniques against Various Combat Situations

Taijiquan Taijiquan Serville 2006

Wahnam Taijiquan in Servilla 2006 -- Overview
Grasping Sparrow's Tail -- Servilla 2006
The Pattern, Cloud Hands -- Servilla 2006
The Set, Cloud Hands -- Servilla 2006
Striking in Combat Application -- Servilla 2006
Kicking in Combat Application -- Servilla 2006
Felling in Combat Application -- Servilla 2006

Toronto 2005

Shaolin Kungfu Course in Toronto 2005 -- Overview
Lifting Sun and Moon, Basic Stances and Footwork
Baisc Hand Forms and Mechancis of Exploding Force
Fine Points of Combat in Free Sparring
One-Finger Shooting Zen in Wuji Stance
Black Tiger, Crouching on Ground and Swinging Fist
If there's Form, Strike the Form; if there's No Form, Chase the Shadow
> Four Basic Strikes and their Defence in Shaolin Kungfu
Return Head, Double Tiger Claws and Golden Leopard
Learning Cross-Road at Four Gates 2005

Training of Spacing and Timing
Combat Sequence 1 of Four Gates
Hand Sweep and Emerge from Cave
Sophisticated Techniques for Combat
One-Finger Shooting Zen of Horse-Riding Stance
Closing or Opening an Opponent's Defence
Basic Shaolin Sequence 1 -- Black Tiger Steals Heart
Shaolin Counters against Karate Attacks
Twisting the Head from the Back
Basic Shaolin Sequences 2 and 3 -- Poisonous Snake and Precious Duck

Basic Shaolin Sequence 4 -- Hang a Glolden Star
Learning the Combat Application Set, Black Tiger Steals Heart
Firsr Combat Application Set -- Black Tiger Steals Heart
Head Lock from Behind
Combat Sequence 2 of Four Gates
Basic Shaolin Sequence 5 -- Fierce Tiger Speeds through Valley
Combat Sequence 3 of Four Gates
Basic Shaolin Sequence 6 -- Dark Dragon Draws Water
One-Finger Shooting Zen -- the Treasure of Shaolin Wahnamn
Combat Sequences 1, 2 and 3 of Four Gates

Finer Points of Body Movement and Grasping Elbow
Combat Sequence 4 of Four Gates
Subtlties of Cross-Road at Four Gates
Basic Shaolin Sequence 7 -- Chop the Hua Mountain
Basic Shaolin Sequence 8 -- Horizontally Sweep Thousand Armies
Second Combat Application Set -- Fierce Tiger Speeds through Valley
Practice at Toronto Shaolin Kungfu Course 2005

LINKS

Courses and Classes