Abdominal Breathing

Abdominal Breathing, which is the fundamental mode of breathing for the Small Universe

Small and Big Universe 2010 Small and Big Universe 2010

Abdominal Breathing -- Developing Energy at the Dan Tian
Submerged Breathing -- Enhancing Sexual Enjoyment
The Long Breathing -- Enhancing Intellectual Performance
The Forceful Small Universe -- Tremendous Energy for
Peak Performance

The Gentle Small Universe -- Living Beyond a Hundred Years
Phenomenal Big Universe -- Good Health, Vitality,
and Longevity

Transcendental Big Universe -- Merging with the Cosmos
Small and Big Universe, 5-7 October 2010 -- Overview