Shaolin Kung Fu

The Horse-Riding Stance

Although it is clearly stated in kungfu classics that stances are very important, not many kungfu practitioners pay much attention to stances nowadays. Amongst many benefits, stances when practiced correctly develop internal force and mental clarity. Do you know why?

Please click the pictures or the captions below to view the videos

Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Chi to Dan Tian Upright Position Horse-Riding Stance
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Checking the Stance Bow-Arrow Stance
Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Bow-Arrow Stance Checking the Stance False-Leg Stance

We wish to thank Dr Damian Kissey and the Kissey Family, the honorary organizers, for taking meticulous care to make sure every course participant is happy and comfortable.

We also wish to thank Mr Godfery Kissey of Ogingo Videography, Penampang, Sabah, Malaysia for kindly provideing us with the videos. Godfery is also a member of our Shaolin Wahnam Family. His telephone number is 60-88-731788, and e-mail address is

You can view all the above videos here. Please click the picture or the caption below.

Internal Force and Mental Clarity from Wong Kiew Kit on Vimeo.



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