29th June to 5th July 2010

Shaolin Kungfu

One Finger Stabilizes Empire

The Intensive Shaolin Kungfu Course provides a comprehensive and in-depth introduction to all important aspects of Shaolin Kungfu, including fundamental kungfu forms, internal force training and combat application using typical Shaolin skills and patterns. It is actually a programme of personal development in all its physical, emotional, mental and spiritual dimensions.

You can also view the videos here

Chi Flow, Zen and Stance Training

Shaolin Kungfu

  1. Chi Flow and Standing Zen
  2. Developing Internal Force and Mental Clarity
  3. Two Crucial Steps in Stance Training

Principles and Practice of Footwork

Shaolin Kungfu
  1. The Art of Flexibility
  2. Footwork is Often More Important than Techniques
  3. Stepping and Gliding Forward and Backward
  4. Agile and Stable at the Same Time
  5. Being Fast Without Consciously Attempting to be Fast!
  6. Turning to Different Directions in Numerous Ways

The Six Harmonies

Shaolin Kungfu

  1. Shaolin Hand Forms
  2. The Three External Harmonies of Feet, Body and Hand
  3. The Three Internal Harmonies of Essence, Energy and Mind

Fa-Jing and Direct Counter

Shaolin Kungfu

  1. Fa-Jing or Exploding Force
  2. Minimum Force against Maximum Strength
  3. No Defence Direct Counter

Developing Combat Skills

Shaolin Kungfu
  1. Liking Patterns into a Set
  2. Moving In and Right Spacing
  3. Developing the Skills of Counter-Striking and of Judgment
  4. Secrets of Single Tiger Emerges from Cave
  5. Different Responses for Attacks from Different Heights

Learning Combat Tactics

Shaolin Kungfu

  1. The Tactic of No Defence Direct Counter
  2. The Tactic of False-False, Real-Real

The Mechanics of Moving In

Shaolin Kungfu

  1. The Advantages of Using a Poise Pattern
  2. Asking the Way
  3. The Crucial Last Step in Moving In
  4. Making Footwork Adjustment

Solidity and Agility

Shaolin Kungfu

  1. Stance-Training Poises to Develop Internal Force
  2. Get the Form Correct and be Relaxed
  3. Yin-Yang Harmony of Solidity and Agility

Some Important Combat Principles

Shaolin Kungfu
  1. Half a Step Back, and Half a Step Forward
  2. Going Beyond the Surface of a Simple Attack
  3. Tempting your Opponent to Break your Arm
  4. 70% of Victory Comes from the Legs
  5. Subtle Hand Movements of Shaolin Kungfu
  6. Don't Give Free Offers to your Opponents

Breath Control and Moving In

Shaolin Kungfu
  1. Lohan Asks the Way
  2. The Magic Formula of Form-Flow-Force
  3. The Importance of the Last Step when Moving In
  4. Various Steps and Modes in Moving In
  5. Using Different Leg-Modes for Tactical Advantages

Combat Sequences 1 to 4

Shaolin Kungfu
  1. Combat Sequence 1 - Black Tiger Steals Heart
  2. Footwork Accounts for 70% Victory
  3. Combat Sequences 2 and 3 - Poisonous Snake and Precious Duck
  4. Combat Sequence 4 - Hang a Golden Star
  5. Continuing from One Sequence to Another

The Magic Formula of Form-Flow-Force

Shaolin Kungfu
  1. Our Shaolin Wahnam Treasure -- One Finger Shooting Zen
  2. Employing Form-Flow-Force to Generate Internal Force
  3. Generating Internal Force by Performing a Kungfu Set

Combat Sequences 5 to 8

Shaolin Kungfu
  1. Combat Sequence 5 - Fierce Tiger Speeds through Valley
  2. The Secrets of Pressing Attacks
  3. Combat Sequence 6 - Dark Dragon Draws Water
  4. Beauty of Shaolin Combat Application
  5. Do Not Use Strength!
  6. Five-Step Formula and Two-Step Formula
  7. Combat Sequence 7 - Chop the Hua Mountain
  8. Combat Sequence 8 - Horizontally Sweep a Thousand Armies

From Pre-Arranged Sparring to Free Sparring

Shaolin Kungfu
  1. The Tactic of Pressing Attacks
  2. The Magic Formula of Addition and Subtraction
  3. Changing Leg Modes and Bridging Gaps
  4. One-Finger Shooting Zen and Bridging Gap
  5. Changing Steps and Various Leg Modes
  6. Various Combinations of Combat Sequences
  7. Adding and Subtracting Patterns to Confuse Opponents
  8. Conditional Free Sparring

Using Tactics to Secure Victory

Shaolin Kungfu
  1. Following Through and Pressing Attacks
  2. Overwhelming Opponents with Sequence Sparring
  3. Intercepting an Opponent's Response
  4. The Secrets of Hiding Flower in the Moon

Combat Sequences 9 to 12

Shaolin Kungfu
  1. The Side-Way Tiger-Tail Kick
  2. Combat Sequence 9 - Happy Bird Hops up Branch
  3. Combat Sequence 10 - White Horse Presents Hoof
  4. How to Stop Pressing Attacks
  5. Opening or Closing an Opponent
  6. Combat Sequence 11 - Yellow Bird Drinks Water
  7. Combat Sequence 12 - Naughty Monkey Kicks at Tree
  8. One Pattern against All Kicks!
  9. Conditional Free Sparring Using Combat Sequences 1 to 12

Combat Sequences 13 to 16

Shaolin Kungfu
  1. Combat-Sequence Set 2 - Fierce Tiger Speeds through Valley
  2. Combat-Sequence Set 3 - Happy Bird Hops up Branch
  3. Combat Sequence 13 - Fell Tree with Roots
  4. The Deadly Organ-Seeking Kick
  5. Combat Sequence 14 - Lead Horse Back to Stable
  6. Combat Sequence 15 - Farmer Hoes Rice Field
  7. Combat Sequence 16 - Fierce Tigers Push Mountain

Handling Boxers

Shaolin Kungfu
  1. How to Cover a Boxer Adequately
  2. Great Advantage of the Bow-Arrow Stance
  3. The Tactic of Close-Chase-Strike
  4. Locking Both Arms of an Opponent
  5. White Monkey Holds Branch against Undercuts
  6. Intercepting a Hook with Double Bows
  7. Avoid the Mistake of Conditioned but Unnecessary Moving Back

Against Kick-Boxing and Muay Thai

Shaolin Kungfu
  1. Felling Kick-Boxers When They Kick
  2. The Tactic of Avoiding and Felling
  3. Excellent Counter against Muay Thai Knee Jabs
  4. Fascinating Application of Planting Willow in Front of Camp
  5. Countering Muay Thai Attacks Progressively
  6. Ensure Adequate Coverage when Moving in to Attack

Who Says there is No Ground-Fighting in Shaolin Kungfu?

We wish to thank Dr Damian Kissey and the Kissey Family, the honorary organizers, for taking meticulous care to make sure every course participant is happy and comfortable.

We also wish to thank Mr Godfery Kissey of Ogingo Videography, Penampang, Sabah, Malaysia for kindly provideing us with the videos. Godfery is also a member of our Shaolin Wahnam Family. His telephone number is 60-88-731788.


Videos of the Sabah Intensive Shaolin Kungfu Course 2010

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