Shaolin Kung Fu

Harmony of Feet, Body and Hands - a term sometimes heard but seldom understood

The term "Six Harmonies" is very important in kungfu. It is explained as the three external harmonies of feet, body and hands, and the three internal harmonies of essence, energy and mind. But it is seldmom understood. Here, course particiapants focussed on the three external hamonies in performing "Black Tiger Steals Heart". The three internal harmonies are shown in the following video series.

Please click the pictures or the captions below to view the videos

Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Disharmony of Hand and Feet Rotation of Waist Harmony of Feet, Body and Hand
Shaolin Kungfu Shaolin Kungfu
Disconnection of Feet and Hand Disconnection of Body and Hand
Shaolin Kungfu Shaolin Kungfu
Three External Harmonies Rotation of Waist

We wish to thank Dr Damian Kissey and the Kissey Family, the honorary organizers, for taking meticulous care to make sure every course participant is happy and comfortable.

We also wish to thank Mr Godfery Kissey of Ogingo Videography, Penampang, Sabah, Malaysia for kindly provideing us with the videos. Godfery is also a member of our Shaolin Wahnam Family. His telephone number is 60-88-731788, and e-mail address is

You can view all the above videos here. Please click the picture or the caption below.

Three External Harmonies of Feet, Body and Hand from Wong Kiew Kit on Vimeo.



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