Shaolin Kung Fu

The use of minimum force against maximum strength in Golden Dragon Plays with Water

Many people erranously think that Shaolin Kungfu is external and requires much brute strength. This is not true. In fact size, strength and gender are not decisive factors in genuine Shaolin Kungfu. In other words, an elderly lady can defeat a hefty young man.

This is possible due to two important factors, namely internal force and the tactic of "minimum force against maximum strength". Just one of these two factors is sufficient. Of course if both factors are present, it is better. "Single Tiger Emerges from Cave" and "Golden Dragon Plays with Water" are two excellent techniques using minimum force against maximum strength. Here they are also applied with internal force.

Please click the pictures or the captions below to view the videos

Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Single Tiger Spirit of Tiger Force from Lungs
Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Single Tiger Internal Force Class Practice
Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Poisonous Snake Energy from Kidneys Six Harmonies
Shaolin Kungfu Shaolin Kungfu
Golden Dragon Thread, Not Block
Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Deflecting Attack Minimum Force Golden Dragon

We wish to thank Dr Damian Kissey and the Kissey Family, the honorary organizers, for taking meticulous care to make sure every course participant is happy and comfortable.

We also wish to thank Mr Godfery Kissey of Ogingo Videography, Penampang, Sabah, Malaysia for kindly provideing us with the videos. Godfery is also a member of our Shaolin Wahnam Family. His telephone number is 60-88-731788, and e-mail address is

You can view all the above videos here. Please click the picture or the caption below

Minimum Force against Maximum Strength from Wong Kiew Kit on Vimeo.



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