FIVE-STEP FORMULA AND TWO-STEP FORMULA
An important step in our sparring methodology is Continuation, which follows Pre-Choice and Self-Choice, and is followed by External Change and Internal Change. In our improved sparring procedure this five-step formula evolves into a two-step formula, namely Addition and Subtraction, which is both simpler and more effective.
|Lady against Giant||Sequence Sparring|
|Sequence Sparring||Follow Through|
We wish to thank Dr Damian Kissey and the Kissey Family, the honorary organizers, for taking meticulous care to make sure every course participant is happy and comfortable.
We also wish to thank Mr Godfery Kissey of Ogingo Videography, Penampang, Sabah, Malaysia for kindly provideing us with the videos. Godfery is also a member of our Shaolin Wahnam Family. His telephone number is 60-88-731788, and e-mail address is firstname.lastname@example.org.