Shaolin Kung Fu

Sequence sparring is a very important aspect of combat

An important step in our sparring methodology is Continuation, which follows Pre-Choice and Self-Choice, and is followed by External Change and Internal Change. In our improved sparring procedure this five-step formula evolves into a two-step formula, namely Addition and Subtraction, which is both simpler and more effective.

Please click the pictures or the captions below to view the videos

Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Class Practice Continuation Continuation
Shaolin Kungfu Shaolin Kungfu
Lady against Giant Sequence Sparring
Shaolin Kungfu Shaolin Kungfu
Sequence Sparring Follow Through

We wish to thank Dr Damian Kissey and the Kissey Family, the honorary organizers, for taking meticulous care to make sure every course participant is happy and comfortable.

We also wish to thank Mr Godfery Kissey of Ogingo Videography, Penampang, Sabah, Malaysia for kindly provideing us with the videos. Godfery is also a member of our Shaolin Wahnam Family. His telephone number is 60-88-731788, and e-mail address is

You can view all the above videos here. Please click the picture or the caption below.

Five-Step Formula and Two-Step Formula from Wong Kiew Kit on Vimeo.



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