USING FORM-FLOW-FORCE TO FA-JING
Having learnt hand-strikes for top, middle and bottom levels, students learned how to "fa-jing" or explode force using the patterns "Sun Enters Lotus" and "Fierce Dragon Across Stream". The method used was form-flow-force. The rotation of the waist helped to channel force from the dan tian to the hand.
Initiator's Mode | Initiator's Mode | Responder's Mode |
Responder's Mode | Powerful Chi Flow | Rotation of Waist |
Class Practice | Explode Force | Explode Force |
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