VIDEOS OF INTENSIVE SHAOLIN KUNGFU COURSE
9th to 15th April 2011, Penamg
Day 1 -- Morning
- Chi and Zen
- Horse-Riding Stance
- Bow-Arrow Stance
- False-Leg Stance
- Single Leg, Goat and Horse
- Footwork
Day 1 -- Afternoon
- Gliding Forward and Backword
- Many to Few, Big to Small
- Speed and Agility
- Moving to Different Directions
- Left or Right Mode
- Yin, Yang or Straight
- Front, Back or Mid-Point
- Clockwise or Anti-Clockwise
- Moving in Stances
- Basic Hand Horms
- Moving in Patterns
- Form-Flow-Force
- Single Tiger
- Poisonous Snake
- Precious Duck
- Hand Sweep
- Hang Golden Star
- Immortal Emerges from Cave
- Linking Patters to Form Sequence
- Lohan Asks the Way
Day 2 -- Morning
Day 2 -- Afternoon
- Goof Spacing
- Good Timing
- Leaning, Not Blocking
- Threading, Not Blocking
- Single Tiger
- Hand Sweep
- Poise Patterns
- Don't Expose
- Moving In
Day 3 -- Morning
Day 3 -- Afternoon
- One-Finger Shooting Zen
- Double Dragon
- Shooting Zen on Stance
- Combat Sequence 1
- Not Opium Smoking
- Combat Sequence 2
- Free Offers
- Sequences 3 and 4
- Changing Leg
Day 4 -- Morning
- Black Tiger Steals Heart
- Combat Sequence 5
- Combat Sequence 6
- Combat Sequence 7
- Combat Sequence 8
- Continuations
- Conditional Free Sparring
Day 4 Afternoon
- Follow Through
- Conditional Free Sparring
- Combat Sequence 9
- Combat Sequence 10
- Intercepting Pressing Attack
- Combat Sequence 11
- Combat Sequence 12
- The Soft Counter
- Fierce Tiger Speeds through Valley
- Happy Bird Hops up Branch
- Conditional Free Sparring
Day 5 -- Morning
- One Hand or Two
- Secrets of Scissor-Hands
- Felling Opponent
- Break Fall
- Rolling Gourd
- Fell Tree with Roots
- Combat Sequence 13
- Lead Horse Back to Stable
- Combat Sequence 14
- Farmer Hoes Rice Field
- Combat Sequence 15
- Combat Sequence 16
- Combat Sequence Set 4 -- Fell Tree
Day 5 -- Afternoon
- Changing Hand Forms
- Changing Stances
- Adding a Pattern
- Rolling Away
- Counters against Charging
- Lifting Wine Pot
- Turning Wine Pot
- Throwing Opponents Around
- Is it Aikido?
- No, it's Drunken Eight Immortals
- Counters against Aikido
- Right Spacing
- Counters against Spinning
- Counters against Turning
- Grips from Behind
- Chopping Sword
- Against Lifting Pot
- Counters against Shoots
- Against Boxers' Jabs
- Striking a Boxer
- Chasing a Boxer
- Against Uppercuts
- Against Hooks
- Felling Opponents
- No Chance for Boxers
- Against Kick-Boxing
- Progressive Counters
- Free Sparring
- Against Muay Thai
- Against Knee Jabs
- Against Neck Grip
- Felling Techniques from the Immortals
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