How would you overcome the pin-down?

Please click the topics below to view the videos

  1. Against Jujitsu Elbow Lock
  2. Golden Thread Hangs Gourd
  3. Reverse Riding of Donkey
  4. The Amazing Leg Techniques of Immortal Li
  5. Elegant Techniques of the Lady Immortal
  6. Chin-Na Sequences 1-5 of 72 Shaolin Chin-Na Techniques
  7. Internal Force Training of Baguazhang
  8. Getting to an Opponent's Back
  9. Baguazhang Counter against the Shoot
  10. Rotation of the Waist in Wahnam Taijiquan
  11. Explode Force with Single Whip in Taijiquan
  12. Felling Techniques in Wahnam Taijiquan
  13. If there's Form, Strike the Form; if there's No Form, Chase the Shadow
  14. Applying Choy-Li-Fatt Kungfu in Combat is like Rainning Hammers and Iron Rods on Opponents
  15. Using Choy-Li-Fatt Combat Sequences in Free Sparring
  16. Sun and Moon Double Shine against Formidable Muay Thai Knee Jabs
  17. Wuzuquan Counters against Various Kicks
  18. Sparring Set of Wuzuquan
  19. Never Use a Sword like a Sabre
  20. Application of the Wudang Sword
  21. The Dainty Sword against the Majestic Guan Dao
  22. Developing Internal Force using Shi Zhan of Wuzuquan
  23. Xingyiquan Combat Sequence using Hawk Techniques
  24. Grasping Sparrow's Tail -- Fundamental Movements of Tai Chi Chuan
  25. Linking Patterns into a Set in Tai Chi Chuan
  26. Secret of Flowing Movement of Yang Style Tai Chi Chuan
  27. Practicing Wudang Taijiquan at the Form Level, the Energy Level, and the Mind Level
  28. Wudang Tai Chi Chuan Techniques are Beautiful to Watch and Effective for Combat
  29. Some Important Principles in Sword Combat
  30. Countering the Circular Technique of the Spear with the Wudang Sword
  31. The Tricky and Playful Monkey of Xingyiquan
  32. Hundreds of Birds Return to Nests of Essence of Shaolin
  33. Catch Tiger in Mountain of Essence of Shaolin
  34. Old Monkey Looks at Mountain of Monkey Set


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