BASIC HAND FORMS OF SHAOLIN KUNGFU

Shaolin Hand Form

Crane beak, but usually called a hook hand in Northern Shaolin

Please click the pictures below to view the videos

Shaolin Kung Fu Shaolin Kung Fu Shaolin Kung Fu
Palm
Leopard
Fists

Shaolin Kung Fu Shaolin Kung Fu
Claws
Crane Beak

Shaolin Kung Fu Shaolin Kung Fu
Crane Beak
One-Finger Zen

Shaolin Kung Fu Shaolin Kung Fu Shaolin Kung Fu
Dragon-Hand
Dot
Sword-Finger

You can view all the above video clips by clicking the picture or the caption. Click the bottom right corner button for enlarged viewing.

Shaolin Basic Hand Forms - Japan 2007 from Wong Kiew Kit on Vimeo.

This is the first part of the series, Crystallization of Past Masters, and is divided into the following sections which follow the order the course was taught.

      1. Stance Training
      2. Flexibility and Footwork
      3. Hand Forms
      4. Explode Force
      5. Safety First

You can also view all the videos here

The Four Parts of the series, Crystallization of the Past Masters, are as follows:

  1. The Basics as Trained by Past Masters
  2. From Solo Patterns to Sequence Sparring
  3. Applying Shaolin Skills and Techniques for Combat
  4. Experiencing the Wonderful Benefits of Shaolin Training

LINKS

Overview -- Crystalliation of Past Masters

Courses and Classes