Choy-Li-Fatt Kungfu

Grandmaster Wong demonstrating a Choy-Li-Fatt pattern

  1. Force Training in Choy-Li-Fatt
  2. Internal Force Training with Dumbbells
  3. Mind-Level Training in Choy-Li-Fatt
  4. The Agressive, the External and the Internal
  5. Against Multiple Attackers and Against a Higly Skilled Opponent
  6. The Powerful Swinging Movements of Choy-Li-Fatt
  7. Is Choy-Li-Fatt Unique or a Specialization within Southern Shaolin?
  8. What Special Benefits Can One Attain at the Choy-Li-Fatt Course?
  9. How does External Force Become Internal?
  10. Choy-Li-Fatt and 18-Lohan Art
  11. Choy-Li-Fatt and Northern Shaolin
  12. Choy-Li-Fatt Kungfu is Non-Religious
  13. Similarities and Differences between Hoong Ka and Choy-Li-Fatt in Meeting Single and Multiple Opponents

Winter Camp

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The questions and answers are reproduced from the thread 20 Questions for Grandmaster: Choy-Li-Fatt and Kungfu against Other Styles in the Shaolin Wahnam Discussion Forum.