SHAOLIN KUNGFU CAN BE GENTLE AND GRACEFUL

Shaolin combat sequences

Shaolin Kungfu can be gentle and graceful, yet very powerful


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Relax
Dodge
Release Grip

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Tame Hand
Graceful Movement

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Chi Flow
Class Practice
White Horse


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Shaolin Kungfu can be Gentle and Graceful -- Japan 2007 from Wong Kiew Kit on Vimeo.


This is the fourth part, and is divided into the following sections:

      1. Chin-Na
      2. Gentle and Graceful
      3. Don't Use Strength!
      4. A Touch of Zen
      5. Taming the Tiger
      6. Use Footwork to Neutralize Chin-Na
      7. Solo Performance
      8. From Pre-Arranged to Free Sparring


You can also view all the videos here


The Four Parts of the series, Crystallization of the Past Masters, are as follows:

  1. The Basics as Trained by Past Masters
  2. From Solo Patterns to Sequence Sparring
  3. Applying Shaolin Skills and Techniques for Combat
  4. Experiencing the Wonderful Benefits of Shaolin Training

LINKS

Overview -- Crystalliation of Past Masters

Courses and Classes