The main reason why I am not in favour of online teaching is that it may change a wonderful art like chi kung or kungfu into chi kung dance or kungfu gymnastics.

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I always remember you as a capable person managing your father's multi-million dollar business.

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The best technique is not to fight an opponent, but win him as a friend.

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Abdominal Breathing is not diaphragmatic breathing.

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You will learn in a few days how to develop internal force and how to apply kungfu in combat. But you need to have some kungfu experience.

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In Shaolin Kungfu, we seldom kick high.

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How does a practitioner come to an advanced level? Anyone who attends my intensive or regional courses is at an advanced level as he (or she) has the state of our arts.

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Guan Yin Bodhisattva guides and protects us all the time.

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We must be successful not only in the outside world but also inside the family.

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"Tiet Sin Kuen" or Iron Wire Kungfu is a very powerful form of qigong.

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Being pregnant is one of the best things to happen to any woman. It is wonderful to bring life and joy to this world.

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The "Intensive Shaolin Kungfu Course" is very important. It provides the foundation for development in kungfu or any Shaolin arts.

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To be a father or to be a mother is one of the most wonderful blessings that can happen to anyone.

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Internal force does not depend on age, size and gender. A 70 years old lady can fell a hefty young man at 30.

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It is very important to forgive. We have to forgive others and ourselves if we think we have wronged ourselves.

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You can learn a lot like entering into a chi kung state of mind and generating an energy flow, which you may not learn elsewhere.

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Your mind becomes crystal clear, and you feel wonderful.

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Dragon Strength and Flowing Water Staff are wonderful kungfu sets.

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