Grandmaster Wong Kiew Kit's Home Page

Table of Contents

RECORDS 53 -- SUB-DIRECTORY "VIDEO-CLIPS-4"
Four Gates at UK Summer Camp 2008 and Videos of 1980s

Four Gates 01

Four Gates at the UK Summer Camp of July 2008 -- Overview

Important Foundation and Signature Greetings -- Part 1

Important Foundation and Signature Greetings -- Part 2

Important Foundation and Signature Greetings -- Part 3

Important Foundation and Signature Greetings -- Part 4

Important Foundation and Signature Greetings -- Part 5

Important Foundation and Signature Greetings -- Part 6

Important Foundation and Signature Greetings -- Part 7

Important Foundation and Signature Greetings -- Part 8

Important Foundation and Signature Greetings -- Part 9

Important Foundation and Signature Greetings -- Part 10

Learning Four Gates in an Hour -- Part 1

Learning Four Gates in an Hour -- Part 2

Learning Four Gates in an Hour -- Part 3

Learning Four Gates in an Hour -- Part 4

Learning Four Gates in an Hour -- Part 5

Learning Four Gates in an Hour -- Part 6

Learning Four Gates in an Hour -- Part 7

Learning Four Gates in an Hour -- Part 8

Learning Four Gates in an Hour -- Part 9

Learning Four Gates in an Hour -- Part 10

Learning Four Gates in an Hour -- Part 11

Learning Four Gates in an Hour -- Part 12

Learning Four Gates in an Hour -- Part 13

Learning Four Gates in an Hour -- Part 14

Learning Four Gates in an Hour -- Part 15

Performance of Four Gates with Jing, Qi and Shen -- Part 1

Performance of Four Gates with Jing, Qi and Shen -- Part 2

Performance of Four Gates with Jing, Qi and Shen -- Part 3

Performance of Four Gates with Jing, Qi and Shen -- Part 4

Performance of Four Gates with Jing, Qi and Shen -- Part 5

The Magic of Form, Force and Flow -- Part 1

The Magic of Form, Force and Flow -- Part 2

The Magic of Form, Force and Flow -- Part 3

The Magic of Form, Force and Flow -- Part 4

The Magic of Form, Force and Flow -- Part 5

The Magic of Form, Force and Flow -- Part 6

The Magic of Form, Force and Flow -- Part 7

The Magic of Form, Force and Flow -- Part 8

The Magic of Form, Force and Flow -- Part 9



Some Interesting Questions from Four Gates -- Part 1

Some Interesting Questions from Four Gates -- Part 2

Some Interesting Questions from Four Gates -- Part 3

Some Interesting Questions from Four Gates -- Part 4

Some Interesting Questions from Four Gates -- Part 5

Some Interesting Questions from Four Gates -- Part 6

Some Interesting Questions from Four Gates -- Part 7

Some Interesting Questions from Four Gates -- Part 8

Some Interesting Questions from Four Gates -- Part 9

Some Interesting Questions from Four Gates -- Part 10

Some Interesting Questions from Four Gates -- Part 11

Important Foundation and Signature Greetings

Learning Four Gates in an Hour

Some Interesting Questions from Four Gates

The Magic of Form, Force and Flow

Performance of Four Gates with Jing, Qi and Shen

Four Gates 02

Cross-Roads at Four Gates Set -- Part 1

Cross-Roads at Four Gates Set -- Part 2

Cross-Roads at Four Gates Set -- Part 3

Cross-Roads at Four Gates Set -- Part 4

Cross-Roads at Four Gates Set -- Part 5

Cross-Roads at Four Gates Set -- Part 6

How to Tell a Master from Ordinary Practitioners -- Part 1

How to Tell a Master from Ordinary Practitioners -- Part 2

How to Tell a Master from Ordinary Practitioners -- Part 3

How to Tell a Master from Ordinary Practitioners -- Part 4

How to Tell a Master from Ordinary Practitioners -- Part 5

How to Tell a Master from Ordinary Practitioners -- Part 6

How to Tell a Master from Ordinary Practitioners -- Part 7

How to Tell a Master from Ordinary Practitioners -- Part 8

How to Tell a Master from Ordinary Practitioners -- Part 9

How to Tell a Master from Ordinary Practitioners -- Part 10

How to Tell a Master from Ordinary Practitioners -- Part 11

How to Tell a Master from Ordinary Practitioners -- Part 12



Some Fine Points in Sequence One -- Part 1

Some Fine Points in Sequence One -- Part 2

Some Fine Points in Sequence One -- Part 3

Some Fine Points in Sequence One -- Part 4

Some Fine Points in Sequence One -- Part 5

Some Fine Points in Sequence One -- Part 6

Some Fine Points in Sequence One -- Part 7

Some Fine Points in Sequence One -- Part 8

Some Fine Points in Sequence One -- Part 9

Some Fine Points in Sequence One -- Part 10

One Hand to Spar, One Hand to Drink Tea -- Part 1

One Hand to Spar, One Hand to Drink Tea -- Part 2

One Hand to Spar, One Hand to Drink Tea -- Part 3

One Hand to Spar, One Hand to Drink Tea -- Part 4

One Hand to Spar, One Hand to Drink Tea -- Part 5

One Hand to Spar, One Hand to Drink Tea -- Part 6

One Hand to Spar, One Hand to Drink Tea -- Part 7

One Hand to Spar, One Hand to Drink Tea -- Part 8

One Hand to Spar, One Hand to Drink Tea -- Part 9

One Hand to Spar, One Hand to Drink Tea -- Part 10

Some Details on How to Use Just One Hand in Combat -- Part 1

Some Details on How to Use Just One Hand in Combat -- Part 2

Some Details on How to Use Just One Hand in Combat -- Part 3

Some Details on How to Use Just One Hand in Combat -- Part 4

Some Details on How to Use Just One Hand in Combat -- Part 5

Some Details on How to Use Just One Hand in Combat -- Part 6

Some Details on How to Use Just One Hand in Combat -- Part 7

Some Details on How to Use Just One Hand in Combat -- Part 8

Some Details on How to Use Just One Hand in Combat -- Part 9

Some Details on How to Use Just One Hand in Combat -- Part 10

Using Just One Hand to Defend against All Forms of Attacks -- Part 1

Using Just One Hand to Defend against All Forms of Attacks -- Part 2

Using Just One Hand to Defend against All Forms of Attacks -- Part 3

Using Just One Hand to Defend against All Forms of Attacks -- Part 4

Using Just One Hand to Defend against All Forms of Attacks -- Part 5

Using Just One Hand to Defend against All Forms of Attacks -- Part 6

Using Just One Hand to Defend against All Forms of Attacks -- Part 7

Using Just One Hand to Defend against All Forms of Attacks -- Part 8

Using Just One Hand to Defend against All Forms of Attacks -- Part 9

Using Just One Hand to Defend against All Forms of Attacks -- Part 10

Using Just One Hand to Defend against All Forms of Attacks -- Part 11

Using Just One Hand to Defend against All Forms of Attacks -- Part 12



Cross-Roads at Four Gates Set

How to Tell a Master from Ordinary Practitioners

Some Fine Points in Sequence One

One Hand to Spar, One Hand to Drink Tea

Some Details on How to Use Just One Hand in Combat

Using Just One Hand to Defend against All Forms of Attacks

Four Gates 03

Substituting a Planned Attack and Countering a Whirlwind Kick -- Part 1

Substituting a Planned Attack and Countering a Whirlwind Kick -- Part 2

Substituting a Planned Attack and Countering a Whirlwind Kick -- Part 3

Substituting a Planned Attack and Countering a Whirlwind Kick -- Part 4

Substituting a Planned Attack and Countering a Whirlwind Kick -- Part 5

Substituting a Planned Attack and Countering a Whirlwind Kick -- Part 6

Substituting a Planned Attack and Countering a Whirlwind Kick -- Part 7

Substituting a Planned Attack and Countering a Whirlwind Kick -- Part 8

Substituting a Planned Attack and Countering a Whirlwind Kick -- Part 9

Substituting a Planned Attack and Countering a Whirlwind Kick -- Part 10

Substituting a Planned Attack and Countering a Whirlwind Kick -- Part 11

Substituting a Planned Attack and Countering a Whirlwind Kick -- Part 12

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter -- Part 1

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter -- Part 2

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter -- Part 3

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter -- Part 4

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter -- Part 5

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter -- Part 6

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter -- Part 7

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter -- Part 8

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter -- Part 9

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter -- Part 10

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter -- Part 11

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter -- Part 12

How to be Fast and Forceful, but without Panting or Feeling Tired -- Part 1

How to be Fast and Forceful, but without Panting or Feeling Tired -- Part 2

How to be Fast and Forceful, but without Panting or Feeling Tired -- Part 3

How to be Fast and Forceful, but without Panting or Feeling Tired -- Part 4

How to be Fast and Forceful, but without Panting or Feeling Tired -- Part 5

How to be Fast and Forceful, but without Panting or Feeling Tired -- Part 6

How to be Fast and Forceful, but without Panting or Feeling Tired -- Part 7

How to be Fast and Forceful, but without Panting or Feeling Tired -- Part 8

How to be Fast and Forceful, but without Panting or Feeling Tired -- Part 9



Pressing Attacks, Chin-Na and Taming Hands -- Part 1

Pressing Attacks, Chin-Na and Taming Hands -- Part 2

Pressing Attacks, Chin-Na and Taming Hands -- Part 3

Pressing Attacks, Chin-Na and Taming Hands -- Part 4

Pressing Attacks, Chin-Na and Taming Hands -- Part 5

Pressing Attacks, Chin-Na and Taming Hands -- Part 6

Pressing Attacks, Chin-Na and Taming Hands -- Part 7

Pressing Attacks, Chin-Na and Taming Hands -- Part 8

Pressing Attacks, Chin-Na and Taming Hands -- Part 9

Chin-Na and Tiger-Claw -- Part 1

Chin-Na and Tiger-Claw -- Part 2

Chin-Na and Tiger-Claw -- Part 3

Chin-Na and Tiger-Claw -- Part 4

Chin-Na and Tiger-Claw -- Part 5

Chin-Na and Tiger-Claw -- Part 6

Chin-Na and Tiger-Claw -- Part 7

Chin-Na and Tiger-Claw -- Part 8

Chin-Na and Tiger-Claw -- Part 9

Chin-Na and Tiger-Claw -- Part 10

Chin-Na and Tiger-Claw -- Part 11

Chin-Na and Tiger-Claw -- Part 12

Chin-Na and Tiger-Claw -- Part 13

Unicorn Step and Poisonous Snake Basking in Mist -- Part 1

Unicorn Step and Poisonous Snake Basking in Mist -- Part 2

Unicorn Step and Poisonous Snake Basking in Mist -- Part 3

Unicorn Step and Poisonous Snake Basking in Mist -- Part 4

Unicorn Step and Poisonous Snake Basking in Mist -- Part 5

Unicorn Step and Poisonous Snake Basking in Mist -- Part 6

Unicorn Step and Poisonous Snake Basking in Mist -- Part 7

Unicorn Step and Poisonous Snake Basking in Mist -- Part 8

Unicorn Step and Poisonous Snake Basking in Mist -- Part 9

Unicorn Step and Poisonous Snake Basking in Mist -- Part 10

Unicorn Step and Poisonous Snake Basking in Mist -- Part 11

Unicorn Step and Poisonous Snake Basking in Mist -- Part 12

You may Choose to Apply the Same Techniques at an Elementary or an Advanced Level in the Same Combat Situations -- Part 1

You may Choose to Apply the Same Techniques at an Elementary or an Advanced Level in the Same Combat Situations -- Part 2

You may Choose to Apply the Same Techniques at an Elementary or an Advanced Level in the Same Combat Situations -- Part 3

You may Choose to Apply the Same Techniques at an Elementary or an Advanced Level in the Same Combat Situations -- Part 4

You may Choose to Apply the Same Techniques at an Elementary or an Advanced Level in the Same Combat Situations -- Part 5

You may Choose to Apply the Same Techniques at an Elementary or an Advanced Level in the Same Combat Situations -- Part 6

You may Choose to Apply the Same Techniques at an Elementary or an Advanced Level in the Same Combat Situations -- Part 7

You may Choose to Apply the Same Techniques at an Elementary or an Advanced Level in the Same Combat Situations -- Part 8

You may Choose to Apply the Same Techniques at an Elementary or an Advanced Level in the Same Combat Situations -- Part 9

You may Choose to Apply the Same Techniques at an Elementary or an Advanced Level in the Same Combat Situations -- Part 10



Amazing Leg Techniques for Defence and Counters -- Part 1

Amazing Leg Techniques for Defence and Counters -- Part 2

Amazing Leg Techniques for Defence and Counters -- Part 3

Amazing Leg Techniques for Defence and Counters -- Part 4

Amazing Leg Techniques for Defence and Counters -- Part 5

Amazing Leg Techniques for Defence and Counters -- Part 6

Amazing Leg Techniques for Defence and Counters -- Part 7

Amazing Leg Techniques for Defence and Counters -- Part 8

Amazing Leg Techniques for Defence and Counters -- Part 9

Amazing Leg Techniques for Defence and Counters -- Part 10

Marvels of Catching Tiger in the Mountain -- Part 1

Marvels of Catching Tiger in the Mountain -- Part 2

Marvels of Catching Tiger in the Mountain -- Part 3

Marvels of Catching Tiger in the Mountain -- Part 4

Marvels of Catching Tiger in the Mountain -- Part 5

Marvels of Catching Tiger in the Mountain -- Part 6

Marvels of Catching Tiger in the Mountain -- Part 7

Marvels of Catching Tiger in the Mountain -- Part 8

Marvels of Catching Tiger in the Mountain -- Part 9

Marvels of Catching Tiger in the Mountain -- Part 10

Marvels of Catching Tiger in the Mountain -- Part 11

Practicing Combat Sequences for Free Sparring and Real Fighting -- Part 1

Practicing Combat Sequences for Free Sparring and Real Fighting -- Part 2

Practicing Combat Sequences for Free Sparring and Real Fighting -- Part 3

Practicing Combat Sequences for Free Sparring and Real Fighting -- Part 4

Practicing Combat Sequences for Free Sparring and Real Fighting -- Part 5

Practicing Combat Sequences for Free Sparring and Real Fighting -- Part 6

Practicing Combat Sequences for Free Sparring and Real Fighting -- Part 7

Practicing Combat Sequences for Free Sparring and Real Fighting -- Part 8

Practicing Combat Sequences for Free Sparring and Real Fighting -- Part 9

Some Amazing Leg Techniques and Ground Fighting -- Part 1

Some Amazing Leg Techniques and Ground Fighting -- Part 2

Some Amazing Leg Techniques and Ground Fighting -- Part 3

Some Amazing Leg Techniques and Ground Fighting -- Part 4

Some Amazing Leg Techniques and Ground Fighting -- Part 5

Some Amazing Leg Techniques and Ground Fighting -- Part 6

Some Amazing Leg Techniques and Ground Fighting -- Part 7

Some Amazing Leg Techniques and Ground Fighting -- Part 8



Yellow Bird, Rising Dragon and Galloping Tiger -- Part 1

Yellow Bird, Rising Dragon and Galloping Tiger -- Part 2

Yellow Bird, Rising Dragon and Galloping Tiger -- Part 3

Yellow Bird, Rising Dragon and Galloping Tiger -- Part 4

Yellow Bird, Rising Dragon and Galloping Tiger -- Part 5

Yellow Bird, Rising Dragon and Galloping Tiger -- Part 6

Yellow Bird, Rising Dragon and Galloping Tiger -- Part 7

Yellow Bird, Rising Dragon and Galloping Tiger -- Part 8

Yellow Bird, Rising Dragon and Galloping Tiger -- Part 9

Yellow Bird, Rising Dragon and Galloping Tiger -- Part 10

Yellow Bird, Rising Dragon and Galloping Tiger -- Part 11

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat -- Part 1

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat -- Part 2

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat -- Part 3

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat -- Part 4

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat -- Part 5

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat -- Part 6

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat -- Part 7

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat -- Part 8

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat -- Part 9

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat -- Part 10

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat -- Part 11

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat -- Part 12

Skills and Techniques in Effective Combat -- Part 1

Skills and Techniques in Effective Combat -- Part 2

Skills and Techniques in Effective Combat -- Part 3

Skills and Techniques in Effective Combat -- Part 4

Skills and Techniques in Effective Combat -- Part 5

Skills and Techniques in Effective Combat -- Part 6

Skills and Techniques in Effective Combat -- Part 7

Skills and Techniques in Effective Combat -- Part 8

Skills and Techniques in Effective Combat -- Part 9

Skills and Techniques in Effective Combat -- Part 10

-- Part 11

Substituting a Planned Attack and Countering a Whirlwind Kick

Sophosticated Techniques of Using the Tactic of No Defence Direct Counter

How to be Fast and Forceful, but without Panting or Feeling Tired

Pressing Attacks, Chin-Na and Taming Hands

Chin-Na and Tiger-Claw

Unicorn Step and Poisonous Snake Basking in Mist

You may Choose to Apply the Same Techniques at an Elementary or an Advanced Level in the Same Combat Situations

Amazing Leg Techniques for Defence and Counters

Marvels of Catching Tiger in the Mountain

Practicing Combat Sequences for Free Sparring and Real Fighting

Some Amazing Leg Techniques and Ground Fighting

Yellow Bird, Rising Dragon and Galloping Tiger

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat

Skills and Techniques in Effective Combat



Four Gates 04

Linking Combat Sequences into a Combination Set -- Part 1

Linking Combat Sequences into a Combination Set -- Part 2

Linking Combat Sequences into a Combination Set -- Part 3

Linking Combat Sequences into a Combination Set -- Part 4

Linking Combat Sequences into a Combination Set -- Part 5

Linking Combat Sequences into a Combination Set -- Part 6

Linking Combat Sequences into a Combination Set -- Part 7

Linking Combat Sequences into a Combination Set -- Part 8

Linking Combat Sequences into a Combination Set -- Part 9

Linking Combat Sequences into a Combination Set -- Part 10

Linking Combat Sequences into a Combination Set -- Part 11

Linking Combat Sequences into a Combination Set -- Part 12

The Secret of Subtraction and Addition in Combat Sequence Training -- Part 1

The Secret of Subtraction and Addition in Combat Sequence Training -- Part 2

The Secret of Subtraction and Addition in Combat Sequence Training -- Part 3

The Secret of Subtraction and Addition in Combat Sequence Training -- Part 4

The Secret of Subtraction and Addition in Combat Sequence Training -- Part 5

The Secret of Subtraction and Addition in Combat Sequence Training -- Part 6

The Secret of Subtraction and Addition in Combat Sequence Training -- Part 7

The Secret of Subtraction and Addition in Combat Sequence Training -- Part 8

Shaolin Movements are Technically Faster than Boxing Movements -- Part 1

Shaolin Movements are Technically Faster than Boxing Movements -- Part 2

Shaolin Movements are Technically Faster than Boxing Movements -- Part 3

Shaolin Movements are Technically Faster than Boxing Movements -- Part 4

Shaolin Movements are Technically Faster than Boxing Movements -- Part 5

Shaolin Movements are Technically Faster than Boxing Movements -- Part 6

Shaolin Movements are Technically Faster than Boxing Movements -- Part 7

Shaolin Movements are Technically Faster than Boxing Movements -- Part 8

Shaolin Movements are Technically Faster than Boxing Movements -- Part 9

Using Body-Movement and Interception to Counter a Boxer -- Part 1

Using Body-Movement and Interception to Counter a Boxer -- Part 2

Using Body-Movement and Interception to Counter a Boxer -- Part 3

Using Body-Movement and Interception to Counter a Boxer -- Part 4

Using Body-Movement and Interception to Counter a Boxer -- Part 5

Using Body-Movement and Interception to Counter a Boxer -- Part 6

Using Body-Movement and Interception to Counter a Boxer -- Part 7

Using Body-Movement and Interception to Counter a Boxer -- Part 8

Using Body-Movement and Interception to Counter a Boxer -- Part 9

Using Body-Movement and Interception to Counter a Boxer -- Part 10



Counters agaisnt the Formidable Knee Strike and the Common Shoot -- Part 1

Counters agaisnt the Formidable Knee Strike and the Common Shoot -- Part 2

Counters agaisnt the Formidable Knee Strike and the Common Shoot -- Part 3

Counters agaisnt the Formidable Knee Strike and the Common Shoot -- Part 4

Counters agaisnt the Formidable Knee Strike and the Common Shoot -- Part 5

Counters agaisnt the Formidable Knee Strike and the Common Shoot -- Part 6

Counters agaisnt the Formidable Knee Strike and the Common Shoot -- Part 7

Counters agaisnt the Formidable Knee Strike and the Common Shoot -- Part 8

Counters agaisnt the Formidable Knee Strike and the Common Shoot -- Part 9

Counters agaisnt the Formidable Knee Strike and the Common Shoot -- Part 10

Counters agaisnt the Formidable Knee Strike and the Common Shoot -- Part 11

Linking Combat Sequences into a Combination Set

The Secret of Subtraction and Addition in Combat Sequence Training

Shaolin Movements are Technically Faster than Boxing Movements

Using Body-Movement and Interception to Counter a Boxer

Counters agaisnt the Formidable Knee Strike and the Common Shoot

Four Gates -- Old

Four Gates 1980s (New)

Four Gates 1980s (Old)

Four Gates: Solo -- Part 1

Four Gates: Solo -- Part 2

Four Gates: Solo -- Part 3

Four Gates: Solo -- Part 4

Four Gates: Sparring -- Part 1

Four Gates: Sparring -- Part 2

Four Gates: Sparring -- Part 3

Four Gates: Sparring -- Part 4

Four Gates -- Videos

Four Gates at UK Summer Camp 2008 -- Overview

Four Gates Combination Set 2008 -- Part 1

Four Gates Combination Set 2008 -- Part 2



Impoirtant Foundation and Signature Greetings

Learning Four Gates in an Hour!

Some Interesting Questions from Four Gates

Magic of Form, Force and Flow

Performacne of Four Gates with Jing, Qi and Shen

The Cross-Roads at Four Gates Set

How to Tell a Master from Ordinary Practitioners

Some Fine Points in Sequence 1

One Hand to Spar, One Hand to Drink Tea

Some Details on How to Use Just One Hand for Combat/a>

Using Just One Hand to Defend against All Forms of Attacks

Substituting a Planned Attack and Countering with a Whirlwind Kick

Sophisticated Techniques using Tactic of No Defence Direct Counter

How to be Fast and Forceful without Panting and Feeling Tired

Pressing Attacks, Chin-Na and Taming Hands

Chin-Na and Tiger-Claw in Four Gates

Unicorn Step and Poisonous Snake Basking in Mist

Applying the Same Technique at Elementary or Advanced Level in Same Combat Situations

Amazing Leg Techniques for Attacks and Counters

Marvels of Catching Tiger in Mountain

Practicing Combat Sequences for Free Sparring and Real Fighting

Some Amazing Techniques and Ground Fighteing

Yellow Bird, Rising Dragon and Galloping Tiger

Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat

Skills and Techniques for Combat

Linking Combat Sequences into a Combination Set

Secrets of Subtraction and Addition in Combat Sequence Training

Shaolin Movements are Technically Faster than Boxing Movements

Using Body-Movement and Interception to Counter a Boxer

Counters against the Formidable Knee Strikes and the Common Shoot