THE MAGIC OF FORM, FORCE AND FLOW

Shaolin Four Gates

Grandmaster Wong demonstrating the elegant and powerful movement of "Black Tiger Steals Heart"

Grandmaster Wong gave some guidelines on how to enhance the solo performance as well as combat application of “Four Gates” or any kungfu set. They are the 3 Fs, namely Form, Force and Flow. The forms must be picture-perfect, executed with internal force in smooth, continuous flow.

Please click on the pictures or their captions to view the videos.

Please note: you can download the video clips onto your own computer and view them at your leisure. Enter the webpage (not this one) where the selected video clip can be downloaded. Place your computer pointer at the picture or one of the links, and right click. Choose “Save Target As”. Select the directory or sub-directory where you wish to keep the video clip. Click “Save”.

Shaolin Four Gates Shaolin Four Gates Shaolin Four Gates
Flowing Movement Flowing Force Elegant Movement
Shaolin Four Gates Shaolin Four Gates Shaolin Four Gates
Awkward Forms Awkward Movements Awkward Movements
Shaolin Four Gates Shaolin Four Gates Shaolin Four Gates
Waist Rotation Elegant Movements Elegant Forms


Please click the picture or caption below to view the video

Magic of Form, Force and Flow in Shaolin Four Gates from Wong Kiew Kit on Vimeo.

LINKS

Four Gates at UK Summer Camp 2008

Click here for an Overview of the entire course

Cross-Roads at Four-Gates Pages

Courses and Classes