Getting a De-Facto A and a De-Jure C
Why is it Necessary to Learn other Chi Kung Patterns?
Is our Lineage Authentic?
Taijiquan Lineage and Writing a Book on Taijiquan
Chi (Qi) and Internal Force
Learning from Books
Zen is Spiritual but Not Religious
Stance and Footwork
Tai Chi Chuan is an Internal, Martial Art
The Best Time to Practice these Exercises

Taiji Dance and Genuine Taijiquan
The Amazement Stage and the Amusing Stage
Zhang San Feng and Wudang Taijiquan
Opposition I Faced when Teaching Publicly
Avoid Evil, Do Good, and Purify the Mind
Dispersing the Great Doubt
Vision and Direction in Tai Chi Chuan
Pushiung Hands and Free Sparring in Tai Chi Chuan
Internal Force of Tai Chi Chuan
Why is our Methodology so Amazing?

Wudang Taijiquan -- Development and Special Features
Many Years to Practice Internal Art
Shaolin Kungfu Sets and Teaching
The Benefits you can Get from Shaolin Wahnam
Sanchin, Qin-Na and Hook Hand
Difference in Benefits between the Small and the
Big Universe
Abdominal Breathing, Dan Tian Breathing, and
Cosmic Breathing
Chi Flow gives us Good Health, Vitality and Longevity
Mental Clarity, Courtesy and Open Mindedness
Learning and Practicing Complement Each Other

Heart to Heart Transmission
Kungfu to Enrich our Daily Lives
How do I Know if a School is Genuine or Not?
Past Masters Took Years but We Achieve this in a Day!
Circulating Chi and Building Chi
An Element of Threat
Some Fun with Names
Focusing on Just One Force-Training Method or by Spending his Time over Two or More Methods?
Conventioan Western Medicine, Traditional Chinese Medicine and So-Called Incurable Diseases
Getting Goals and Meaning in Kungfu Training

Norm in Kungfu Training Today
Dispersing the Great Doubt
Shaolin Kungfu is a Martial and Spiritual Art
Yang Style Taijiquan and the Bow-Arrow Stance
Becoming a Scholar-Warrior
Attending the Intensive Shaolin Kungfu Course
What a Master Looks for in a Student
The Scholar-Warrior Ideal
Attending the Intensive Shaolin Kungfu Course
To be a Good Shaolin Kungfu Student

High-Level Chi Kung gives us Good Health, Vitality, Longevity, Peak Performance, and Spiritual Joys
The Weakness of Double Yang
Achieve Longevity
History and Content of Dragon Strength Set
The Art of Fighting
Tai Chi Chuan
Chiu Kung Healing
Kungfu Sets from my Sifu and other Sources
Fountain of Water to Quench the Spiritual Thirst
God is in your Heart

Kungfu, Sparring and Chi Kung
Ground Fighting in Kungfu
Combining One Exercise from our Chi Kung with any Exercise from Other Chi Kung
Just Don't Worry and Don't Intellectualize
The Shaolin Wahnam Family is a Truly Universal Family
Gentle Physical Exercised instead of Energy Exercise
Five Levels of Chi Kug
A Critic Telling our Administrator how to Run our Forum
Internal Martial Arts and External Martial Arts
Mental Clarity and Mental Strength
Ever Victorious Strategy
Experience of Chi (Qi)
When Taijiquan is Practiced as an External Dance
Men are Men, Women are Women
Faulty Information from so-called Masters
Chi Kung and Pregnancy
Cancer Research of Professor Fang Li Da
Faulty Inforation of So-Called Masters
Don't Think of Doing It: Just Do It
Chi Kung and Pregnancy

Can Kungfu be Used for Fighting?
Strategy after Walking Seven Steps
How a Woman can Trap a Loving Husband
Is Kungfu too Flowery for Combat?
Preventing Over-Training or Training that is Too Powerful
Yin-Yang Balance in Life
Chi Kung can Overcome Diabetes
From Flowing Force to Consolidated Force
Life is a Meaningful Flow of Energy
Practicing at about 30% to Prevent Over-Training

Freestyle Fighting or Kungfu Fighting
Can we Overcome so-called Incurable Diseases from Videos?
Is there Further Training after an Intensive Course
Our Future World is Bright and Hopeful
Mediocre Kungfu, Good Kungfu, Great Kungfu
Surpassing Physical, Emotional, Mental and Soiritual Limkits
Why do You or your Senior Students or Other Real Warriors Not Participate in such Competitions as MMA or UKC?
With a Walker or on a Wheel
Charging High Fees for Students' Interest
Internal Force and Eyeryday Life

Some Testimonials of Chi Kung and Kungfu Classes
The Art of Sparring
Practiced as Chi Kung or as Physical Exercise
On God, Buddha and Immortals
How to Trap a Good Husband and be a Good Wife
The Basics are Very Important
Learning Techniques and Deepening Skills
Benefits of Chi Kung
Tai Chui Chuan and Tai Chi Dance
The Meaning of Kungfu and Wushu

Techniques and Skills
Why do Other People take a few Years tol Achieve a Cosmic Shower when we Take only One Day?
Will Genuine Shaolin Kungfu be Lost?
We Talk very Highly of Shaolin Kungfu; Other Martial Artists will be Unhappy
Shaolin Eight Eye Exercises
Kungfu that Cannot be used for Colmbat Ceases tlo be Kungfu
Tai Chi and Chi Kung Today
What I Teach is Different from Chi Kung at Three Levels
Gentle Physical Exercise and Chi Kung at Three Levels
The Phenomenal World is an Illusion, and the Cause of Suffering is Carving

Meeting Expediencies, Not Inventing a New Style
Most Beautiful in my Life
Kungfu is Useless against Modern Combative Art
The Formless in Martial Art
The Blessing and Responsibility of Being a Husband and Father
Developing Telepathy and Other Abilities
Qi and the Western Scientific Paradigm
The Drunken Eight Immortals
Examples of Intellectual Questions
Don't Become a Slave to Intectualization

Really Experiencing Combat application, Internal Force and Spiritual Joy at Intensive Course
Frequently Asked Questions on Intensive Courses
Why should your School Substitute External Training with Internal Cultivation?
Revealing the Secrets of the Twelve Bridges of the Famous Iron Wire Set
It is a Common Mistake to Practice the Iron Wire Set as an Isometric Exercise
Migraine Can be Easily Overcome if you Practice Genuine Chi Kung
The Hallmarks of Shaolin Kungfu are Compassion and Wisdom
Can Shaolin Kungfu be Used for Fighting?
Intuitive Mind and Intellectual Mind
Gauging the Progress of Chi Kung and Kungfu

Can Shaolin Kungfu be Used for Fighting?
Combat Efficiency, Health and Spiritual CultivatiGsan
Chi, or Energyor Life Force
Adding Techniques of Other Martial Arts to Shaolin Kungfu
Free Sparring Without Protection Gears yet No Injuries
Cultivating tobe Comfortable under Pressure
The Benefits of Taijiquan (Tai Chi Chuan)
Using Mind to Move Chi, Using Chi to Move Form
Theory and Experience in Eastern Culture
What should we Do when we have Over-Trained

Training with Accumulation
Chi Kung Benefits are Not During Practice
Sitting on a Chair and in a Lotus Position
Beautiful Travels in Italy, Austria, Switzerland, France and Spain
Secrets in Chi Kung and Kungfu
Educate People about Tai Chi in a Public Talk
Stable and Light at the Same Time
Art of Thousand Steps
Techniques, Skills and Results
Chi Kung and Martial Arts have Lost their Essence

Chinese Words Originally in Chi Kung
The Philosophy and Practice of Bruce Lee
I'm very Stressed out for a 15-Year Old
How to Become a Pleasant Person
Shaolin Arts and Mental Disorders
We are All the Self
The Wonderful Benefits of Taijiquan
Abdominal Breathing and Diaphramatic Breathing
Sukhavati -- Going to Heaven as Taught by the Buddhda
Chi Kung and Depression

Developing Internal Force in a Few Days
Yin-Yang Harmony and Jing, Qi, Shen
I wold like to Know more about You and your Martial Arts
Cleansing, Building and Nourishing in Chi Kung
Why Shaolin Practitioners Benefit More than Tai Chi Chuan Practitioners in the Tai Chi Chuan Festival
The Benefits Shaolin Practitioners Get in Learning Tai Chi Chuan
Why is your Intensive Course so Expensive?
Conducting Research in Qigong
Qigong and Science
Finding a Good Girlfriend or Wife

Attend my Course but Cannot do so Because o Some Reasonsf
Combat Efficiency, Healthy, Vitality, History, Philosophy, and Spiritual Cultivation
Overcoming Cancer with Chi Kung!
Theories of Qi
The Practice of Grandmaster Wong in the Progress of Becoming a Master
Chi Kung and Professional Sports
Simple, Direct, Effective
Horse-Riding Stance
Self-Manifested Chi Movement
Basic Kungfu, Good Kungfu and Great Kungfu

Combat Efficient in Kungfu
Forgiving is Divine
The Difference between Taiji Dance and Taijiquan
Past Kungfu Masters on Cosmic Reality
Topics or Concepts Discussed with Sitaigung Ho Fatt Nam
Isn't it a Contradiction to Learn Kungfu and Chi Kung from Books and Videos
Kungfu Experts Discovered Secrets Hidden in Caves
What is Internal Force and are its Benefits?
Good Health, Vitality and Longevity
Which of the Arts to Teach

Magical and Mystical Realm of Chi
Heart Thinks, Events Materialize
Yin-Yang Harmony is Important
Kungfu Stories about the Burning of the Shaolin Monastery
Entering into a Chi Kung State of Mind
No Chi flow after Many Years
Kungfu Participants Fight Like Children
Mind Training
Karate-Like Kungfu
Tense your Arm, Don't Tense your Arm

How to Become a Kungfu Practitioner
Abdominal Breathing, Dan Tian Breathing, and Cosmic Breathing
What is your Oppinion on the Philosophy of Bruse Lee as Reflected in his Martial Art?
Why do People Say my Courses are Expensive?
Instilling Confidence in Chi Kung Healing
Difference between Shaolin Kungfu and Karate
Effects of Chi Kung Practice
The Mouth is Gently Open when Practicing Chi Kung
Is Internal Force Useful to People who do Not Practice Martial Art?
To be Able to Relax Physically and Mentally

The Best Way to Become a Student
Genuine Shaolin Kungfu
Traditional Kungfu, Miscellaneous Techniques and Free Sparring
Why Can't Kungfu Practitioners Use Kungfu for Combat
Kungfu Forms for Fighting?
Kungfu Forms, Kick-Boxing and Chi Kung
Interesting Background of Shaolin Wahnam Kungfu Sets
Clearing the Confusion over Kungfu, Wushu and Self-Defence
Differences between Shaolin Wahnam and What the Monks Teach at the Shaolin Temple
Secret Teachings of Grandmaster Lam Sai Weng Hidden in the Open

Samatta, Vispassana and Zen Meditation
Chi Flow -- Spontaneous and Falling Down
Over-Training is a Serious Feature in our School
Sinew Metamorphosis Without Visualization and Breathing Methods can Produce so much Internal Force
Benefits of Chi Flow
Progression of Routine, Form, Force and Flow
It is a Characteristic of Chi (Qi) to Flow where it is Needed Most
Are you Using a Radical Different Method than the Traditional Route?
Taiji as a Sport
Chi Kung to Overcome Pain

Baguazhang Internal Force
Baguazhang Training Timetable
Baguazhang and Aikido
Skills and Techniques
Learning Authentic Taijiquan
The Expanding Mind
The Chi Kung Way of Viewing Illness
Jogging and Weightlifting from Chinese Martial Artist's Perspective
Gentle Physical Exercise, Low-Level Chi Kung, and High-Level Chi Kung
Genuine Shaolin Kungfu and Modern San Shou

Chi Cultivation and Hard Work
Overcoming So-Called Incurable Diseases
Chi Flow Not Taught in Other Schools
Learning Chi Kung Skills from a Master
Kungfu and Wushu
Kidneys and So-Called Incurable Diseases
How did my Sifu Know about our Secret
Does Practicing Different Kungfu Styles or Many Kungfu Sets Contribute to or Distract from Kungfu Porgress?
Wushu is a Martial Sport whereas Kungfu is a Martial Art
Does Xingyiquan belong to Shaolin or Wudang?

Over-Training and Preventing Over-Training
Don't Send Chi to the Heart and the Brain
Should Chinese and Western Medicine be Integrated into a Single System
Chi Flow and Many Chi Kung Exercises
The Flower Set and Wing Choon Kungfu
Medical Studies
Physical Level of Chi Kung
It's Skills, not Techniques, that is Important
Marital Duties and Kungfu Training
Traditional Training of Taijiquan and Shaolin Kungfu

Internal Force in Daily Living
The Special Features of the Wuzuquan Course
Various Types of Chi Flow
The Historical Background of Chi Flow in Shaolin Wahnam
Chi Flow is Very Importan tin our School
Interesting Stories about Chi Flow
Jing, Qi, Shen, or the Physical, Energhy and Spirit
The Small Universe
Entering into a Chi Kung State of Mind
Swaying in Chi Flow

Shaolin Five Animals
Zhan Zhuang and One-Finger Shooting Zen
Why aren't Other Schools have Chi Flow?
Telling Friends of Wonderful Results after Intensive Chi Kung Course
Historical Development of Shaolin Wahnam Arts Don't Worry, Don't Intellectualize, and Enjoy the Practice
The Masters I Learned from in Shaolin Kungfu
The Masters I Learned from in Shaolin Kungfu
Issuing and Accepting Challenges
We Fight Only when we are Very Sure of Winning
Intensive Shaolin Kungfu Course

Accepting Challenges
Offering Class and Healing
Gentle Physical Exercise and Chi Kung; can I Develop?
Not Thinking of Anything and Inability if Thinging of Anything
From Hard and External to Soft and Internal in Wing Choon Kungfu
Kicks in Kungfu
How Much Control over Energy and Mind can I Develop?
The Most Important Lesson from Sigung Ho Fatt Nam
The Most Advanced Lesson -- Heart Thinks Events Materialize
Happy Family Life

The Meaning and Purpose of Shaolin Kungfu
Where Science and Religon Meet
Shaolin Kungfu and Zen
Western Medicine does not have the Concept of Energy and Mind in Traditional Chinese Medicine
The Ignorant Teaching Others about Shaolin Kungfu
Various Diseaes and Chi Kung
Immune System Not Working Properly
Chi Kung Overcoming Auto-Immune Diseases
Inspirational Spiritual Stories
Whether a Taijiquan Teacher can use his Art for Combat

Free Sparring is Injury Free in Shaolin Wahnam
Correspondence Mode and Expansion Mode of Santi Stance
How I Met my Sifus
Sifu Ho Fatt Nam, the Third Generation Successor of Shaolin Monastery at Quanzhou
How does Chi Kung Contribute to Morality and Spirituality
Why is Shaolin Kungfu More Effective in Combat than Other Martial Arts
Advanced Practitioners Attending Same Course
Genuine Shaolin Kungfu
Why are you so Greedy to Charge $1500 for a Few Days
If your Sifu were Wrong

If you have Skills you can be Combat Efficient
Learning Kungfu as a Student
Becoming a Shaolin Kungfu Master
Spiritual Joys and Becoming a Master
Chinese Martial Arts and Taekwondo
Where is Shaolin Kungfu Taught if Not at the Shaolin Temple?
Shaolin Kungfu and the Shaolin Temple
Opportunities to Demonstrate in Public and Win Competitions in Modernized Wushu
Shaolin Kungfu has been Debased Beyond Recognition
Kungfu should be used for Combat and Chi Kung should have Chi Experience

I Give Health and Happiness to People
Knowing we Practice Chi Kung and Not Gentle Physical Exercise
The Best of the Best in Developiong Internal Force
Qigong and Gentle Physical Exercise Practicing Qigong and Not Gentle Physical Exercise
What are Genuine Chi Kung and Genuine Kungfu
It us their Problem, Not Mine
Why is your Intensive Shaolin Kungfu Course so Expensive?
The Benefits of our Intensive Chi Kung Course
How to Get over Feelings of Anger and Despair

Eighteen Lohan Hands
Can I Continue with my Gym Work after Practicing Chi Kung
The Difference between Aikido and Taijiquan
My Sifu does Not Know of Heng Kung
Muslim Masters of Kungfu
Is it Not True there is Only One Truth and One God?
How does Chi Flow Overcome Illness
How Chi Kjung can Overcome Crohn's Disease, or any Disease
A Question of Paradigm
The Three Golden Rules of Practice

Four Gates
Why will No Masters Come Forward to Concluskively Prove Once and for All that Qi is Real and that Qi-Gong is Not a Fake Healing Art?
Genuine Qigong (Chi Kung) is for the Deserving
Jeet Kwon Do and Genuine Kungfu
How Souls Come into Being
Incredible to Many People
Important Points of Grandmaster Lam Sai Weng
12 Bridges of Hoong Ka Kungfu
Asking Bridge, Sticking Hands and Pushing Hands
Breathing in Shaolin Wahnam
Perception of Cause of Disease

Secrets in Free Sparring
My Own Style
Kungfu Styles and Incorrect Answers
A Lot of Martial Art Information is Mis-Leading or Incorrect
Difference btween Chi Kung and Tai Chi
Categories of Kungfu/a>
Practicing Skills and Practicing Techniques
Three Principles in Chi Kung Healing
Awarding of Belts and Shaolin Kungfu
Difference between Learning and Practicing, Information and Performance

Cancer can be Overcome
Can I Learn Shaolin Kungfu from your Books
Sparring Partner and Combat Efficiency
We have Reached a very Rare and Privileged in the Development of our School
Being Good at Tai Chi Chuan (Taijiquan)
Tai Chi Chuan (Taijiquan) in a Chi Kung State of Mind
Would you be Kind to Hold an Intensive Taijiquan Course
Practicing More before Teaching Others
To Prove that Qi is Real and Qigong Not a Fake Healing Art
We are Now Living in a Golden Age

Is Qi Real or Just an Illusion
Is Qiogng Practice Real; Is Eating Food Real?
Chi Flow and Quality of Life
Is Qiogng Practice Real; Is Eating Food Real?
Chi Flow and Quality of Life
The Importance of Stances
Is Using Kungfu More Combat Efficient than Using Free-Style Fighting?
Generating Energy Flow
Not Doing Anything and Everything will be Done for You
It is Hard to Find Real Kungfu Nowadays Temple at Henan Today

Cosmos and Shaolin Wahnam
Difference between Shaolin Kungfu in Shaolin Wahnam and Martial Art in Shaolin Temple at Henan Today
Meditation, or Zuo Chan or Jing Zuo
Modern Monks at the Shaolin Temple at Henan
Bouncing about like Kids and Using Kickboxing Techniques while Sparring
What do you Think of Bruce Lee as a Martial Artist?
Why Kungfu Exponents Do Not Enter Competitions
Sex and Chi Kung
How to Find a Good Instructor
Risks of Self-Learning and Unqualified Teaching

Wu-Wei, or Doing Nothing and Everything will be done for You
To Tell the Truth which is Usually Unpleasant or to be Civil and Say Pleasant Things
Can we Learn Good Kungfu from Books?
You must always Respect your Teacher even when you have Surpassed Him
Sex and Man
Practicing only Forms and Using Other Martial Arts to Fight
Sparring in Tai Chi Chuan
How did Chi Kung Know which Disease to Overcome
Specialist Great Masters or All-Rounder Great Masters
Opponent is Strong and Ties You In

Don't Teach Others unless you have been Certified by the Grandmaster
We Need to Damage when Necessary
Beautiful Fairy at UK Summer Camp
How to Deal with Low Sweeping Kicks
Important Points about Kicks
Combat Sets and Classical Sets in Shaolin Kungfu Why is Practicing Different Styles Detrimental to Others but Contributing to Us
Flowing Force and Consolidated Force
Just One Force-Training Method or Many Force-Training Methods at One Time
Difference between Techniques, Skills and Results

Sutras and the Heart Sutra
Tiet Sin Kuen or Iron-Wire Set
Philosophy, Principles, Theories, Practice
Tai Chi Chuan gives You Good Self-Defence that can be Used in Old Age
Stance Training and Standing Meditation
Stop Worrying about Unnecessary Details and Enjoy your Practice
Spontaneous Chi Flow
Yin-Yang Harmony in Taijiquan and in Life
How did Grandmaster Wong Achieve so Much?
Satori or Spiritual Awakening

Taijiquan Weekly Workouts
Learning from Books
Skills an d Techniques in Bone Marrow Cleansing
Transcendtal Reality and Phenomenal Reality
Ji Jin Jing or Sinew Metamorphosis
How do we Know if we are Practicing Correctly
Weakness of Double Yang
Why are You so Generous with Secrets
Illness, Injury and Lack of Vitality
Chi Kung and Severe Acute Respiratory Syndrome (SARS)

Sifu Gu Ru Zhang Demonstrated the Shaolin Philosophy of Compassion and Wisdom
The Huge Gap between Shaolin and Other Martial Arts
The Huge Difference between Shaolin Kungfu and Karate
The Unbelievable Achievements of Shaolin Kungfu
The Zest for Life
The Highest Attainment in Kungfu is in the Mind
Abstinence from Sex?
What Benefits you can Find in Shaolin Kungfu that you Cannot Find in Other Martial Arts
Kungfu Now and in the Past
Walking about Before and After Chi Kung Practice

Some Simple Logic
Northern Shaolin, Southern Shaolin, and Wing Choon Kicks
What is Qi?
Satori -- a Glimpse of Cosmic Reality
Should we Simplify Kungfu for Fighting?
Describing a Problem and Defining a Problem
Good Pain and Bad Pain
Metaphysics of the Saha World
Learning Skills and Learning Techniques
Sparring and Kungfu Culture

Can you Effectively Learn how to use Kungfu for Sparring in an Course?
Wudang Taijiquan, Essence of Shaolin, Dragon Strength
Guan Yin Bodhisattva and her Connection with Shaolin Wahnam
Shaolin Wahnam Students are 16 Tiems More Cost-Effective than Most People
Guan Yin Bodhisattva and Her Connection with Shaolin Wahnam
Closing the Eyes to Nourish the Spirit
Isn't the Situation of Kungfu Today Pathetic?
Co-Ordinate Breathing and Visualization in Chi Kung
Children who Hold a Blackbelt
The Type of Students Genuine Masters Want

Inspirations and Classics for Taijiquan
Wu Xing or Five Elemental Proscesses
Taiji Dance and Genuine Taijiquan
A Comparison between Taijiquan and Aikido
Who was Grandmaster Wong's Taijiquan Teacher
Attending an Intensive Chi Kung Course
The 3 Hearts of Chi Kung -- Confidence, Determination and Perseverance
Be Proud of Your Training
Are the Lessons Difficult to Learn
Shaolin Wahnam Students Need a Month when Grandmaster Wong Needed a Year

Do Not Teach Chi Kung to Others if you are Not Properly Trained
Maetial Arts and Martial Sports
Meditation and Qigong in Martial Arts
Scientific Research on Overcoming Cancer by Chi Kung Chi Kung and Sexual Intercourse
Kungfu, Quanfa and Force
Chi Kung and Sexual Intercourse
San Da Changed from Kungfu to Boxing
Learn from the Best Master Available
How may we Apply the Treatise of Zhang San Feng to your Teaching

Entering the Way, Nourishing Heart, Stabilizing Nature, Accumulating Energy and Focusing Spirit
Good Health and Happiness after Chi Kung Course
Being Sceptical and Teaching Others
Self-Taught Meditation for Spiritual Cultivation
Aha Experiences in the Practice of Taijiquan
The Treatise of Zhang San Feng as Taught in Shaolin Wahnam
Who was the Taijiquan Teacher of Grandmaster Wong?
Being Happy is Natural
Amazed at the Chi Kung Course
Living an Enriching Life Now
Differences between Tai Chi Chuan and Shaolin Kungfu

Feature Articles -- Special Topics
Who was the Taijiquan Teacher of Grandmaster Wong?
Was Homosexuality Culturally or Biologically Caused
Using Qigong Paradigm in Qigong Research
How to Plan a Training Schedule
Kungfu and Spiritual Cultivation
Benefits of Taijiquan that Other Martial Arts do not Have
Ultimate Aim of Shaolin Kungfu and Taijiquan
Genuine Shaolin Kungfu is Hundred Miles Away
Chi Kung can Overcome Illness

Four Versions of Shaolin Kungfu, or any Kungfu
The Emotions and the Internal Organs
Kungfu Masters were Sick despite having Internal Force
A Famous Master was Sick
Three-Circle Stance and Golden Bridge
The 4 Stages of Enlightenment
Trying to be Smarter than the Master
Buddhism and Reality
How Grandmaster Wong Learned these Weapon Sets
Kungfu Weapons and their Benefits

Kungfu Weapons Enhance Advanced Practitioners in Kungfu and Chi Kung
Brief Descriptions of Various Weapons
Stories behind Weapon Sets
Kungfu and Health
The Principles of Gradual Progress and Persistent Training
Overcoming Spine or Back Problems
Is Wushu the Same as Kungfu?
Sending Healing Energy to Someone Unknown
Having the Best Pregnancy Experience
Cross-Training in Other Martial Arts

What the Classics May Not Tell You
Some A-Ha Moments of Goledn Bell
Roundhouse Kicks
Learning Kungfu and Learning from Books
Two Main Types of Zen Meditation
If you Treat your Older Students as Old and Weak, they will Remain Old and Weak
Confidence and Sincerity in Teaching our Students
Heart to Heart Transmission